The cause of coccyx pain in women while sitting + home treatment of coccyx pain

Coccyx pain in women

Coccyx pain is one of the joint pains related to the end bones of the spine and a part of the pelvis, which can be very annoying and problematic for the patient and affect his daily life. In general, the pain in this area has made the person unable to carry out his daily activities and tasks such as moving easily or sitting for a long time in one place or even getting up and driving easily. Even performing these activities is associated with some pain in a weak or more severe form.

Today, in Alamo, we will examine the pain in this area under the title of what is the cause of coccyx pain in women when sitting? We hope that you will enjoy reading these materials and that these materials will be useful for you.

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The cause of coccyx pain in women

You should know that the possibility of conflict and pain in this bone is more for women than for men, and women are more prone to suffering from such pains in this area of ​​their body. But you may ask yourself, what is the reason for this and for what reasons do such pains occur in this area for women?

Women may, for reasons such as having hormonal changes in the third trimester of pregnancy, or having a difficult and painful delivery due to high pressure during this period, after a while, such pains even with the passage of time in the long term in this area of ​​the body. feel themselves

Another reason for causing such pains in this area in women can be considered a lack of weight or excess weight in them, which also contribute to causing such pains in this area in women.

Spasm of the pelvic muscles or the creation of various infections due to lack of proper hygiene during pregnancy or the entry of germs and bacteria after performing surgeries in this area can also help to cause these pains in the coccyx area of ​​women.

Falling down and osteoporosis or not having strong bones can also cause such pain in women, especially after going through pregnancy.

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What is the cause of coccyx pain in women when sitting?

In some cases, some women experience continuous or sudden sharp pains in this area of ​​the body, i.e. at the end of their spine, when they sit, which can be said to be one of the main causes of these pains in the coccyx. It is enough for them to sit in a hard place for a long time without movement, which causes such pains in the coccyx area of ​​women.

Also note that hard blows caused by childbirth in women can also help to cause such pain in this area in women when they sit.

Home remedies for coccyx pain in women

Ladies, you can to some extent to treat or reduce these pains in your coccyx area by doing some simple things at home such as:

Doing some gentle sports such as doing yoga, walking in shallow pools or even doing some gymnastic movements under the supervision of a specialist related to this sport can also reduce pain or to some extent treat these pains in this area. Help by returning the bones of this area to their correct shape.

Avoiding sitting continuously and without moving for a long time or avoiding sitting incorrectly or sitting in an inappropriate place for a long time can also be useful and effective in preventing or reducing these pains in women.

Using vegetables or foods containing fiber, as well as using olive oil, milk, and other stomach-lubricating foods can also prevent constipation and not putting pressure on the joints and bones of this area. Pains in women help.

Also, using an ice compress or warm water on the affected area on a daily basis for 10 to 15 minutes each time can help relieve the pain in the coccyx area in women.

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last word

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