Get to know the 10 positive effects of reading on the mind

Today, like yesterday, we wake up in the morning hours to eat a brief breakfast, go to school, university and work, and if we haven’t enjoyed enough sleep, we spend our day on the left side and wish that this day will be the same. reach the night; Then, regardless of the books in the library and lack of interest in reading, we gather our things to finish the beginning of our day as quickly as possible.

After that, we get on public and private vehicles and aimlessly spend our time revisiting the buildings and paths we pass every day, hoping that maybe an update will be released for this section and we will see some visual changes. In between spending valuable time behind the glass, we see people who are looking for knowledge and soul satisfaction without paying attention to their surroundings, and it’s time for you to shake yourself and not look at the library as just a decorative part.

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If you ask any reader what the experience of reading a book is like, they will answer that reading has a direct relationship with the brain, and while reading texts and being in different situations, the power of imagination immerses you as if you have entered the real environment. Even some of your senses will be activated.

The effect of reading a book is so great on the brain that it has the ability to change its structure, and with a little practice you can trick your brain as if you experienced that book in real form. In this section, we intend to introduce 10 positive effects of reading books that increase your motivation to read books; So it is in your best interest to stay with us.

While reading a book, the mind automatically produces the scenario and images of the book

Reading books and other texts in cooperation with the power of living imagination is not only interesting and practical, but also allows us to create a different world in our minds; A world different from the one we live in. This power and skill is one of the tools of writing a book that the reader can use while reading texts and sometimes the brain can access it automatically.

Researchers have found that visual imagination is done automatically, and the results of their efforts have proven that people can cultivate different topics in their minds by reading the text and easily understand its visual form; This situation is also valid for people who are readers and after using their imagination and understanding the subject, they read the rest of the book.

Audio books work the brain

Readers may not think of audiobooks as the same experience as reading paper books, but research has shown that listening to story-themed audiobooks can improve your brain’s cognitive function.

When we are listening to an audio story, the language processing and experiential part of your brain is activated; The part of the sensory cortex of the brain is also activated while hearing explanations about food, while the activation of the motor cortex of the brain requires movement.

Therefore, you may imagine that these parts of the brain are activated only when listening to audiobooks, but researchers have found that our brains are often associated with narratives and explanations from the audience throughout the day. Jeremy Hsu, a researcher in this field, said:

\nPersonal stories and gossip account for more than 65% of our conversations; Therefore, listen to your colleague’s travel story, spend part of your time listening to the radio, or listen to audio books through the speaker in the car; Brain training is possible with easy methods and will be useful for you in the future.

Reading the author’s experiences is like sharing his life

Have you ever become so engrossed in reading a book that it becomes a part of your experience or life? The reason that gives you this feeling is that your brain believes these events and when you are reading a book, the brain cannot differentiate between reading personal experiences and real life; Therefore, you get so deep in the book that you think you are really living in the books.

Whether you study or experience it, the same areas of the brain are stimulated. For example, novels have the ability to tap into our thoughts and feelings.

While many fans of the world of video games and technology turn to virtual reality to experience different and diverse spaces, reading a book is an affordable and practical way to activate the unique capabilities of the brain, which will be useful in various aspects of life.

Different styles of reading create different patterns in the brain

Each type of content is perceived as a stimulus for the brain that the brain needs to synchronize to, but different types of reading styles provide different experiences and different benefits for the brain.

Stanford University researchers found that deep reading of literature is like a complex and multiple exercise for the brain. They finally concluded that reading a novel in depth and thinking about the value of the book’s content is a useful brain exercise.

Learning a new language and reading books develop the brain

Do you want to challenge your brain? The answer to this question lies in learning a new language and reading books written in the same language. Researchers at Lund University conducted an experiment on translation students at the Swedish Armed Forces Academy (in this academy, students are used to intensive foreign language learning), as well as medical and cognitive science students.

In this experiment, both groups underwent brain scans three months before and after the experiment, and the results of the study are amazing. Finally, student interpreters at the Armed Forces Academy encountered surprising brain growth in the hippocampus and cerebral cortex.

The brain gets used to electronic books in 7 days

If you are used to reading paper books, reading texts on e-books will be difficult and maybe unbearable for you for some time. But experts believe that the design and architecture of the brain is such that it will get used to new technologies.

Therefore, it doesn’t matter how old you are, the more you use an e-book, the more you will get used to it, and after a while, you will no longer see it as a nerve-wracking device.

The brain recognizes the weakness of e-books compared to physical books

Although the brain quickly adapts to the use of new technologies, especially electronic books, it does not mean that it shares the same advantages for the reader as compared to paper books.

Paper books provide us with the ability to interact with them through flipping and marking, and a positive feeling is conveyed to us while using it. In contrast, e-books are just thin tablets that are used through scrolling or other motion patterns, and have weaknesses such as battery life and strengths such as impact on reducing deforestation.

Among these issues, companies such as Amazon, which have been producing e-books for a long time, have made important changes in their products so that users feel the same as using a paper book while using the device, and their interest and motivation towards reading. not decrease

Story structure increases attention spans and encourages our brains to think sequentially

The stories consist of 3 main parts: the beginning, the middle part of the story and the end. This structure encourages your brain to think about concepts in order and connect them to events that happened during the story. The more you study the book, the more your brain will adapt to the line of thought of the story.

Neuroscientists encourage parents to read to their children as much as they can to instill story structure in their children’s flexible brains and significantly increase their attention spans.

Reading changes the structure of your brain in a positive way

All strata of the global society are not book readers, and people who have reading problems or cannot read books for some reason, cannot understand the joy of literature. However, this situation will change if the person is interested and if the person starts reading the book, the structure of his brain will also change in this process.

Carnegie Mellon specialists, during a 6-month study period that was monitored daily, concluded that the amount of white matter in the language part of the brain increased. Further, they admitted that the structure of the brain improved during this period and made reading more important than before.

Deep reading of the book makes us more emotional

Immersing in the world of books gives us a wonderful feeling, and as said, reading books on a daily basis can physically change the structure of the brain. We live in a world that is full of mental conflicts and new information that even if we are not interested in hearing them, we are automatically in their waves; Therefore, by diving into the world of words, why not free our lives and minds from preoccupations and face problems with more mental and emotional strength?

Reading books brings people closer and empathetic to each other so that we can deal with personal life with more awareness and alertness and have a look at the surrounding world.