Flafel knows everyone; Whether those who cook this dish at home, what they make from a street stall from time to time. Like many people, I have tried falafel many times, without thinking about the past and its background. But when I was informed of World Falafel Day, an important question arose in my mind: Why is Falafel so popular and become an international food? This has led me to read more about the history and reasons for the popularity of this food around the world and share the results with you in this article.


185,900
176,600
Toman
What is the day of Falafel World?
World Falafel Day will be held on June 12, 2025, on Thursday, June 22, 1404.
International Flafel Day is an international occasion held annually on June 12th. This day is an opportunity to commemorate one of the most popular street foods in the world and get to know it.
Falafel was originally used in the form of a local food in the Middle East. But with the passage of time and the increase in migration, it also reached other parts of the world. It reached out of the Middle East, especially in Europe in the 1950s, and entered North America in the 1970s and became popular among vegetarians and healthy food enthusiasts. Then, in the 1990s, its access increased significantly, and finally, in 2012, its first World Day was held.
Nowadays, Falafel, with its unique taste and its own features, has been able to find a special place in the diet of people around the world. The popularity of falafel reflects the ability of local cuisine to cross geographical and cultural boundaries.

200,000
125,000
Toman

Falafel’s history
At present, there is no consensus among the various nations about the origin of the falafel, so there are a variety of narratives and views on the origin and background of this popular food. Every country or region depends on its historical experience and cultural narratives, and this has caused considerable disagreements in this regard.
For example, the Palestinians see falafel as part of their food culture and believe that it is first cooked in this land. On the other hand, the Lebanese people also claim that falafel is one of their traditional and traditional dishes. At the same time, there are also narratives from Yemen that indicate that the food was first prepared in the area and then reached other parts of the world.

Alongside these diverse views, there is another theory that attributes the emergence of falafel to the Coptic Christians in Egypt. The group, who did not eat meat during fasting, provided a dry -based vegetable meal that was very similar to today’s falafel. In addition, some sources point out that the word falafel has come to its texts after the British occupation of Egypt in 1882. According to the narrative, British officers in India were familiar with a kind of vegetable cracks, urging Egyptian chefs to prepare a similar food to it using local raw materials.


Falafel’s entry into Iran
Falafel first arrived in Abadan from Iraq and then opened his way to other parts of Iran. Some believe that those who were forced to leave their city during the Iran -Iraq war due to the launch of falafel sale stalls in other cities introduced the food to the people of different regions, thereby eating it throughout Iran. Nowadays, shops or stalls are active in all Iranian cities and offer this dish with various spices and sauces.

179,000
161,100
Toman

Falafel types
Now that you have learned about World Falafel Day and its history, it’s not bad to get acquainted with the types of this dish. One of the most popular types of falafel is chickpea. They are soaked in water first for one night to soften. They were then combined with various vegetables such as parsley and coriander and various spices such as black pepper and cumin and fry in small balls to fry in oil.
Some people use bean to make falafel instead of peas. In this way, the skin is removed and mixed with a variety of spices and aromatic vegetables. This type of falafel has a softer tissue than pea falafel and is usually served with yogurt or arde. It is important to note that the combination of lentils, onions, garlic, potatoes, aromatic vegetables, cumin and turmeric can also be used to make falafel.
There is another type of falafel, which is called the breadcrumbs. To prepare this dish, after preparing the falafel raw materials and shaped into a small ball, apply them in the breadcrumbs. This method makes the falafel more roasted and taste better.

How to celebrate World Falafel Day?
As we said at the beginning of the article, World Falafel Day is an opportunity to enjoy one of the most popular foods in the Middle East that has now reached the food culture of other countries. If you would like to celebrate this occasion in a different way, we have a few interesting suggestions for you:
- Make in the house of falafel. It is easy to make pepper and its raw materials are usually easily found in any home. You can learn how to make this dish by reading the article “How to Make Home Falafel in Simple Methods”.
- Buy falafel street booths. If you don’t have the time or patience to make falafel, you can make it from street booths. This dish is prepared in different areas in different ways and served with a variety of sauces.
- Try a new baking recipe. If you have already tried chickpea falafel, we suggest making this dish with beans or lentils or even breadcrumbs.
- Hold a party. Invite your friends and family members to a sincere period to eat falafel and give them a memorable memory.
Frequently asked questions
What is the main material of falafel?
It is often made using peas, onions, garlic, aromatic vegetables (such as parsley and coriander) and various spices. However, in some commands the lentils or bean may be replaced by chickpeas.
Who is the right falafel?
Falafel is suitable for most people, especially vegetarians who refuse to consume meat and other animal products.
What is Flafel Spice?
Black pepper, black cumin, turmeric, ginger, garlic powder and mango powder are used.
RCO NEWS







