Skin cells, like other body cells, need water to be healthy and perform their duties properly, and lack of water causes itchiness, dryness and stiffness. these cases Symptoms of dehydrated skin are. Dehydrated skin is actually a skin that does not have enough water in its tissue and cells or has lost the ability to hold this liquid due to aging.
Anhydrous skin It causes the loss of clarity and the appearance of fine lines, both of which are uncomfortable for anyone. The good news is that skin dehydration can be easily treated. Stay with us in the rest of this article to learn more about dry skin and treatment methods for this problem.
What is dehydrated skin?
As we said, Dehydrated skin It means skin that does not have enough water in its tissue or has lost the ability to store this vital liquid. Loss of water in the skin of the face causes its color to become dull and fine wrinkles to appear more. Actually Dehydration of the skin It makes us look older.
Each of us has a different skin type, from oily to normal, combination and dry skin. But you should know that the possibility Dehydration of all skin types There is, even the greasy kind. Our skin changes with age and the impact of environmental conditions on it, one of these changes can be dehydration.
What are the symptoms of dehydrated skin and how is it diagnosed?
Itching, creating hollow eyes, darkness under the eyes, redness, scaly and rough texture, inflammation and wrinkles are the most important. Early symptoms of skin dehydration are.
A golden tip for the reader:
The skin of the face is the first part of the body where signs of dehydration appear.
If the problem of dehydration is severe, its symptoms appear in other parts of the body. Bad breath, constipation, dizziness, lightheadedness, weakness, depression and anxiety are among the most important of these symptoms.
The most important Symptoms of dehydrated skin , inflammation and redness. The lack of water in the skin cells causes the body to force the oil-producing glands to work more than before to prevent negative results. This extra fat enters the skin and can cause all kinds of pimples, acne and inflammation.
On the other hand, with the lack of water in the facial skin, the capillary network expands to increase the blood supply to this part. An increase in the number of blood vessels makes your skin red. By rehydrating and treating dehydration, redness and inflammation will disappear.
Methods of diagnosing dehydrated skin at home
Diagnosis of dehydrated skin It is easy and you can check the presence of this problem in your skin by one of the following two methods:
- Pinch test: Pinch a small part of the skin of your cheek. Now let it go. If the skin does not bounce back immediately, it means your skin is dehydrated.
- Nail test: To perform this test, place your hand above your chest. Now, with the other hand, press the shell of one of your nails until it turns white. Now release the pressure. If it takes a long time for the nail to return to its original color, it means that your body and, as a result, your facial skin has a problem with dehydration.
Is dry skin the same as dehydrated skin?
Dehydrated skin and dry skin, have similar symptoms; For this reason, they may be confused. Dryness, itching and peeling are the main symptoms of both skin problems; But there are also fundamental differences between these two. Dry skin is one of the skin types and dehydration is a treatable skin problem.
In the following, we examine the 5 differences between dehydrated skin and dry skin:
- Pimples and redness: Dehydrated skin may look similar to dry skin; But unlike dry skin, dehydration in the skin can cause problems such as pimples, wrinkles, spots or dullness. All these cases require medical attention and the use of medicine.
- Skin appearance: Dry skin has a gray color and uneven texture; But dehydrated skin has lost its glow. This skin probably has acne and its wrinkles are more visible.
- Reasons for creation: Dry skin is inherent; But improper nutrition and sometimes the cold of winter aggravates it. The main reason for skin dehydration is low fluid intake. Dehydration is more likely in the hot summer months.
- Physiological origin: In dry skin, the oil-producing glands do not have the ability to secrete this substance enough, and as a result, the skin becomes weak against environmental factors. Dehydrated skin is caused by not drinking enough fluids, and in this condition, the skin produces more oil to compensate for the lack of moisture, which causes acne.
- Ability to treat: Dry skin is a genetic characteristic that makes a person feel dry and itchy in his facial skin. Dry skin needs constant care to heal; While lack of water can be treated and with a period of several months, the skin regains its beauty and health.
How is dehydrated skin treated?
Dehydration of the skin and dehydration of the body is largely the result of having an unhealthy lifestyle; So the most important and main method of treatment is lifestyle modification. Doing the following can help you modify your lifestyle to have glowing and healthy skin:
- Drink more fluids
- Regular exercise and drinking water during exercise
- Reduce the consumption of coffee and caffeinated beverages
- Quit Smoking
- Reducing the consumption of alcoholic beverages or leaving them
- Consume more fresh vegetables and fruits
- Consuming more nuts and oily fish like salmon
After modifying your lifestyle, you can treat skin dehydration faster Homemade masks Or use skin products that are made for this purpose.
Home treatment for dehydrated skinHomemade mask for dehydrated skin)
To Dehydrated skin treatment You can make useful masks from the materials available at home and apply it on your skin to relieve dehydration topically. 2 of the best and simplest homemade masks for hydrating the skin are:
- Aloe vera mask: Aloe vera is an indoor plant that you can keep at home and use its leaves. If you are not interested in keeping houseplants, you can go to the apothecary to get fresh aloe vera leaves. To prepare the mask, open the aloe vera leaf in half. Using a spoon, take out the sticky middle part and pour it into a bowl. For easier use, you can puree it with a food processor.
- Now put the gel on the skin of the face and wait for half an hour. Be careful not to get the aloe vera gel around the eyes and mouth. After this time, wash the gel with lukewarm water. It is better not to be exposed to sunlight after using aloe vera mask.
- Honey mask: Honey is a natural rehydrator that also has antibacterial properties; For this reason, in addition to treating dehydration, it can also improve skin redness and acne. In order to use Properties of honey for the skinApply some of it on your clean skin. Wait ten minutes and wash it off.
Rapid treatment of dehydrated skin with skin products
Sometimes you need a quick treatment for the problem of dehydration of your skin in order to get its beauty and radiance in the shortest time. Dermatologists recommend doing the following to quickly treat dehydrated skin:
- Regular exfoliation of the skin with the right product: Dead skin cells prevent moisture absorption; For this reason, you must eliminate them before starting the treatment. For this, you must use one exfoliator Use gently. Products containing alpha hydroxy acid are good for your skin. For better results, twice a week Peeling facial skin at home Do it correctly. Be careful, excessive use of these products may cause more dehydration of the skin.
- Use of hydrating serums: At Dehydrated skin routine itself, before applying the cream HumidifierUse a hydrating serum. The best hydrating serums for dehydrated skin are products containing hyaluronic acid.
- Use of night cream with high hydration properties: In addition to having a proper skin routine and using sunscreen, try one night cream Use with high hydration properties. This cream should be fat-free and non-comedogenic. Using this cream will repair your skin damage while sleeping.
In addition to exfoliating and hydrating the skin, try not to use cosmetics that contain alcohol and perfume and irritate the skin. When using cleansing brushes, move them gently on the skin. Use more antioxidants such as vitamin C and E.
Are the treatments for dehydrated skin and dry skin the same?
The answer to this question is negative. To treat dry skin, you should use a moisturizer and to treat dehydrated skin, you should use a moisturizer; From now on, when buying skin products, pay attention to whether they are hydrating or moisturizing and do not use these two words interchangeably.
You can for Treatment of dry skin Use natural oils such as coconut oil or olive oil. To avoid increasing the severity of facial skin dryness, it is better to use lukewarm water when bathing. This will prevent the complete removal of oil from your skin. Use non-soap cleansers or a mild toner to clean the skin.
How to prevent skin dehydration?
To Prevention of skin dehydrationYou should have a healthy lifestyle. Try to consume at least 8 glasses of water a day and increase this amount in hot seasons. Exercise, exercise makes your skin fresh and young.
Dermatologists believe that caffeine is an important factor in causing dry skin on the face and body. To have beautiful skin, try to minimize coffee and other caffeinated beverages. daily from a suitable skin routine and Sunscreen use. Eating fresh fruits and vegetables like tomatoes, lettuce and watermelon will protect your body from dehydration.
final word
Dehydrated skin It is treatable; Provided that it is correctly diagnosed and treated. The problem of dryness and dehydration of the skin are different and you cannot use the appropriate treatment methods for one problem for the other. Using a suitable moisturizer for dry skin to treat dehydration may increase oiliness and worsen facial acne, on the other hand, using moisturizers has no effect on treating dry skin and only makes it fresher and brighter.
If you also have dehydrated or dry skin and are looking for suitable products to treat your skin, Miss and Master store is at your service with the best products from well-known brands.
Frequently asked questions
1. How long does it take for dehydrated skin to heal?
It will take about 3-4 weeks for your skin to heal if you modify your lifestyle to stay hydrated and follow the treatment methods properly.
2. Which series of skin products should we use to treat dehydrated skin?
If your skin is dehydrated, it is better to use dehydrated skin products in your daily routine. The right products for your skin routine should contain hyaluronic acid, aloe vera extract, vitamin E and glycerin.
3. Anhydrous skin may cause premature aging?
Yes, dehydrated skin is weaker than healthy skin. This weakness causes sensitivity, redness, inflammation, loss of elasticity and, as a result, premature aging of the skin.
4. Is peeling on the face a sign of dry or dehydrated skin?
Facial peeling is a symptom of both problems. If you’ve never had dry skin before, it’s probably due to dehydration. To quickly treat this problem, you can use hydrating masks and creams.
References:
stylecraze.com
mycocosoul.com
healthline.com
vogue.co
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