How to make an annual report of your chats with ChatGPT?

Now that we are approaching the end of 2025, platforms like Spotify will provide you with a summary report of your activities in Wrapped format. Of course, this work is not only limited to the world of music, and users have also gone to their chatbots; Now a trend called ChatGPT Wrapped has been created in social networks. With a simple prompt, you can ask ChatGPT to give you a summary of your conversations and moods over the past year.

You don’t need to install a special plugin or tool to get an attractive summary of your conversations with AI. Just open ChatGPT or any other chatbot and type exactly the following:

“Make me a ChatGPT Wrapped summary like a Spotify Wrapped showing my usage this year.”

(Make me a Spotify Wrapped style recap showing how I’m using chatbots this year.)

As simple as that, the AI ​​will scan your entire chat history and provide you with an annual report of your favorite topics, buzzwords, and even the crises you turned to AI to solve.

Summary of your conversations with artificial intelligence

Unlike Spotify which only shows songs, ChatGPT Wrapped is a mirror of your mental concerns. Users on Reddit have shared some interesting results that show what habits each group of users have.

For example, some users have faced the analysis of the content they have written or the important decisions of their lives that they have entrusted to artificial intelligence. Some obsessive people have also noticed that sometimes they have asked artificial intelligence to rewrite a sentence 10 times to find the tone they want, and now this behavior is exposed. Also, those who have always worried about their health have been faced with a whole list of diseases that they did not dare to search about on Google, but asked ChatGPT about them with trepidation.

All in all, beyond entertainment, this report is a great self-awareness tool. Seeing how much you’ve consulted on unnecessary purchases or how much time you’ve spent writing simple emails can help you set healthier boundaries for your technology interactions in the new year.