The shortage of testosterone in men
In general, testosterone hormone can be identified as one of the most important and key humons that exist in the body of all of us and play a more important and special role in the body of men. You should know that the testosterone hormone in the men in the testicles is more likely than women in their ovaries, and it can have a more important impact on men’s sexuality, such as increased mood, such as increased self -esteem, or reduced depression. Have.
Therefore, it can be said that the presence of this hormone and the proper amount and size in the body is essential for both genders, both male and female. Today, in Alamato, we have decided to post a post to this important home in the body as testosterone shortages in men? Herbal therapy of testosterone deficiency in men, and we hope that the contents of this post will be of interest to you and enjoy their study.
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Symptoms of testosterone deficiency in men
One of the most important questions that may arise about the level of this hormone in your body is the symptoms of the deficiency of this hormone in the body of men, which can sometimes be worrying for them. Here are some of the most important symptoms that are due to the lack of this hormone in the men’s body, such as:
1. The first most important symptoms can be attributed to the reduction of sexual desire, which is caused by the lack of this hormone in the body of men, resulting in a decrease in their desire for sexual activity.
2. Increased fat in their body, especially in the abdomen and flanks, are other symptoms of deficiency in their body.
3. In the middle of going or loss of part or volume of muscles in men, another case of deficiency of this hormone is known and considered.
4. Weakening or being unable to erectile dysfunction in men is one of the key cases of testosterone deficiency, which can interfere with sexual activity and their relationship.
5. Hair or Men’s face is one of the symptoms that appear physically on their appearance due to the deficiency of this hormone.
6. Creating too much fatigue even after sleeping or resting in men is another symptom of testosterone deficiency.
7. The size of the testicles or the decrease in the number of sperm are other symptoms that, if deficient, the men’s body is deficient in their reproductive system and can even cause infertility even in some cases.
8. Creating some problems in the mood or in men’s minds such as depression or motivation and negligence in life, creating states such as disappointment or lack of self -esteem with sadness or even disruption of mental focus in them are other things that can be deficient in the body.
9. Members who are facing a problem with testosterone deficiency in their body may experience a feeling of cramping at night.
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What are the complications of testosterone in men?
Now you may have the question that, given the important and key role of testosterone in men, the deficiency of this hormone can have some side effects? As for the answer to this question, we should tell you that yes, the lack of this hormone in the body of men can have many side effects, so it is best to treat the hormone deficiency at the first time to avoid its side effects.
Here are some of the complications that are caused by the deficiency of testosterone in the men’s bodies, such as:
1. than to go between or diminishing sexual desire in those
2. Creating problems in reproduction or their reproductive devices such as: testicular shrinkage, semen dehydration, erectile dysfunction, infertility or decrease in sperm count in them
3. Problems such as depression, discomfort, lack of concentration, sadness or frustration or reducing self -esteem in them
4. Creating some appearance problems such as obesity and fat accumulation in the abdomen and side, hair loss, or body, and decreasing muscle volume in them and enlargement of breast volume in them.
5. The deficiency of this hormone in men can also lead to some diseases such as the risk of cardiovascular disease, the risk of diabetes, especially type 2, as well as the risk of cholesterol and blood lipids.
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Ways to increase testosterone in men
First of all, you should know that to increase normal testosterone levels in the body, it can be done both by taking certain medications, but by prescribing a doctor and under his or her supervision and by natural and simple methods without taking medication. Here are some ways to refer to you, such as:
1. Exercise and exercise regularly throughout the week and put it as a weekly routine can be one of the best tasks to increase the level of this hormone in the body of men.
2. staying out of stressful conditions or decreasing anxiety in the body can have a significant impact on increasing the level of this hormone in the body. So you can prevent such emotions and situations through things like meditation or by doing some recreation.
3. Consuming certain foods such as meat and poultry, fish and eggs, consuming foods that contain useful fats such as olive oil and avocado, use foods with minerals such as magnesium and zinc or contain vitamins such as vitamin D, no use of alcoholic beverages such as
4. In the case of obesity in the abdominal and side areas in men, it is best to reduce this extra fat in their bodies by diet and exercise, and by reducing weight in these areas of their bodies, they play a significant role in increasing the level of testosterone in their bodies.
5. Having adequate sleep (at least 7 to 8 hours) a day can play a significant role in regulating the level of this hormone in the body.
6. Consumption of some herbs or herbal remedies such as ginseng or tuncate Ali if consulting with a physician and under his supervision can play a very important role in increasing testing in men.
7. Consuming some dietary supplements that contain vitamin D or minerals such as magnesium, zinc and zinc can also contribute to compensating or increasing the level of this hormone in your body.
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Medication Treatment Testosterone Deficiency in Men
To receive medication for the treatment of testosterone deficiency in the body, it is necessary to see a doctor and use and use the best ways to treat the hormone deficiency in accordance with his diagnosis and examination.
But in general, the doctor may, in this case, inject some ampoules containing this hormone or the use of some gel or testosterone creams as well as the use of some medicinal herbs as mentioned above, such as ginseng or Tonkate Ali and Ashwaganda.
The last word
What are the effects of all of you dear ones who today in Alamato in this article called Testosterone Lack in Men? Herbal therapy of Testosterone Lack of Men You Hope this article will be useful and beneficial to you and enjoy it.
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