Water to start menses How much abghur should we eat to get a period?

In this post from Alamo, we discuss the effect of drinking water on the onset of menstruation. Stay with us until the end of the text.

Water to start menstruation

Abghoreh is one of the food seasonings that is prepared by squeezing unripe grapes. Its consumption has many properties. Research shows that the rich source of flavonoids and phenolic acids in watercress can help stimulate the immune system, reduce the incidence of stroke, reduce cholesterol levels and prevent liver inflammation. It also helps to start menstruation. We have mentioned the effect of drinking water to start menses and say. How much water should we drink to get our period?

Also read: Strong menstrual opener at home with traditional medicine

Natural astringent broth

Abghora is actually the vegetable juice that is prepared from unripe grapes. This grape juice has acidic properties. The resulting juice is unfermented and yeast-free. It can be used as a substitute for lemon juice or vinegar in all foods where you normally use citrus fruits. Popular in traditional European and Middle Eastern cuisine for centuries, the use of abghoureh has made a comeback thanks to its use in luxury restaurants and the mention of famous chefs. But the important point that we want to address in this article is that the water is natural, but why?

Water for period and regulation of menstruation

Abghoreh is a plant product that can help menstruate and in the term of traditional medicine, it is regular. Watermelon helps to open your blood vessels.

Abghurah is a herbal drink with a cold and dry nature, and one of the most important properties of Abghurah is the opening of menstruation. Watermelon contains a lot of vitamin C and you should know that vitamin C increases the level of estrogen in the body. Estrogen is responsible for regulating the menstrual cycle. Vitamin C also reduces the level of progesterone in the body, which can be effective in the treatment of period delay and causes the blood wall of the uterus to fall off sooner. Therefore, if you want to have your period earlier, then by eating water, your period will start. It is only necessary that the broth you eat is natural and made from fresh grapes.

How much water should we drink to get our period?

Consuming half a glass of water can cause menses to start. Note that drinking a lot of water in teenage girls can cause puberty and menstruation to advance. Of course, apart from helping to regulate the period or start menses, drinking water has many other benefits.

Also read: Emergency pill for fast period with how to use

The benefits of drinking water for the body

Abghora (grape juice) may have health benefits, including treating cardiovascular disease. The presence of bioactive compounds in fruit juice affects blood pressure, inflammatory markers, oxidative stress, endothelial function, fatty streak formation and glycemic level. Studies have shown that bioactive compounds also affect the serum lipid profile and increase LDL cholesterol under certain conditions. The health-enhancing effects of fruit juice have been investigated through human and animal experiments.

Also, drinking water with honey is suitable for controlling blood pressure, blood fat and blood sugar. Its consumption may help to remove kidney stones and is effective in cleaning the liver. Also, watercress has healing properties and is effective for improving back pain and sciatica pain and treating rheumatism.

Another use of water is to treat swelling of the throat. For this purpose, gargling should be done.

Uses of water in cooking

When citrus fruits were not available year-round in certain parts of the world, fruit juice was a staple in the kitchen when an acidic fruit juice was needed. Lemon juice can be added to a variety of foods, fresh shellfish and fish, or to pans to glaze delicious juices and bits left over from cooking meats. Use fruit juice to marinate chicken or fish for ceviche.

Contraindications for drinking water

In traditional medicine, it is said that water has a cold nature. For this reason, it is not recommended for people who have a cold temperament. Drinking water in these people can cause nerve weakness and is not recommended.

Also read: How to take Dufaston tablets to regulate menstruation

last word

We hope that you will like this article from Alamo on the effect of Abghur to start menses. Let's not forget to avoid excessive consumption of this natural food because it has acidic properties and high amounts can have side effects.