Why does my feet smell! Bad odor treatment methods • Life Image Magazine

Have you ever had an unpleasant smell and feel ashamed when removing your shoes? Bad smell is a common problem that many people deal with. Usually, the cause of excessive sweating is the growth of bacteria and fungi, or even some underlying diseases such as skin infection, hyperhydrosis and diabetes.

Fortunately, there are effective ways to eliminate the cause of bad smell and fix this problem; Some of these methods are home remedies, such as soaking the feet in salt, vinegar, black tea or the use of starch and baking soda. There are also more permanent methods: laser therapy, Botox, yontophors and peeling.

In this article, we examine the causes of bad smell, treatment ways, and methods of preventing it so that you can safely and without worrying about the unpleasant odor of your feet.

What is the reason for the bad smell?

Bad smell is one of the most common problems in the world that has had a negative impact on the presence of people in social environments and their relationships. If those with this problem know the cause of their bad smell, they can take steps to reduce the incidence, such as Buy men’s sports shoes And a female breathing female, keeping your legs healthy, testing home remedies, and if necessary, consult a physician for stronger and more permanent treatments. Below you will learn about the causes of bad smell.

Foot sweating

Your legs have about 5,000 sweat glands. This number of sweat glands per square cm is higher than any other area of ​​the body, so it is no surprise that the legs sweat quickly. When the legs sweat, the skin is soaked and creates a pleasant environment for bacteria that are naturally found in the environment.

Wearing shoes and socks, especially Women’s office shoes And the male, with long hours, traps sweat and bacteria and often worsens the smell of the foot. Bacteria accumulate and reproduce in your shoes, socks and skin, and dead skin and fat cells on your feet. When the bacterium breaks down, the bad smell releases.

Hormonal changes

Excessive sweating may be the result of a disease. For example, people with hyperiderosis develop excessive sweating; Hormonal changes in menopause affect body temperature regulation; And people who are pregnant have hormonal changes, increased skin temperature and sweat glands; All of this can lead to sweating the legs.

Skin infections

The presence of bacteria and fungi on your feet is normal. But as one microorganism increases, it can lead to skin infection. Foot fungal infection, called the athlete’s foot, is a common skin disease that increases bad odor.

Medications

Some medications have a side effect that causes perspiration. Some antidepressants, painkillers, and hormones for breast and prostate cancer can cause you more sweating.

What is the illness of the bad feet?

The most important disease, which is the cause of the bad odor, is the infectious disease of the athlete. The athlete’s foot is a fungal infection that affects the foot of the foot, especially between the toes. It causes itching, redness, peeling and sometimes blisters. This infection can even lead to an unpleasant odor due to the decomposition of bacteria and fungi in the skin. Other skin diseases, such as eczema or psoriasis, can cause excessive exfoliation and moisture in the foot, which may increase the odor of the foot.

Another disease, which is the cause of the bad smell, is called hyperiderosis. The disease causes excessive sweating, even when the weather is not warm. The legs sweat more and smell bad. When the legs sweat too much, it creates an ideal moisture for bacterial growth. Since these bacteria break down sweat and dead skin cells, they produce stinky compounds that lead to bad odor.

People with diabetes usually develop foot ulcers and may not be aware of it. If the wound evaporates, it can make the legs bad. Diabetes can lead to poor blood circulation and nerve damage (diabetic neuropathy) and decrease in the feet. For this reason, a person with diabetes may have a foot ulcers without realizing. This wound is an open wound with slow healing. If left untreated, the wound becomes infected and results in bacterial growth and tissue decay, which creates a strong and unpleasant odor. In severe cases, this problem can lead to serious infections that require medical care.

What is a definitive cure for bad legs?

One of the definitive treatment and elimination of the cause of the bad odor is foot peeling. Those with this problem can use scrub or foot to remove dead skin cells; Bacteria like to feed these cells.

Another method is iontophoresis. In this method, poor electric current in water is used to reduce excessive sweating. Many people will be rid of bad smell after a few sessions. Another way to eliminate the definitive cause of the bad odor is Botox injection.

If the cause of the smell is excessive sweating (hyperiderosis), Botox injection into the soles of the foot can permanently stop the secretion of sweat, resulting in bad odor. The effect of this method lasts up to 2 to 6 months, and in some people, after several repetitions, the problem is permanently resolved.

Miradry Hyperidrosis Laser Therapy is another method of definitive treatment for bad odor. The laser can target the sweat glands in the leg and permanently disable them. This method is very effective for those who have severe sweating. If the bad odor is caused by the fungus, the use of antifungal creams, such as clotrimazole, terbinafine, or ketoconazole can also fix the problem forever.

The best home remedies for bad smell

As you know, bacteria and moisture are the main cause of most bad smells. Bacteria naturally live on the feet of people, and when they get rid of waste due to the breakdown of fat and dead skin cells, there is a bad smell. The smell of bad feet is usually not a concern, but it can affect one’s relationships and cause embarrassment. I have introduced this problem in the following home remedies.

Remove the bad smell with baking soda

There are many natural and prescription drugs that you can use to fight bad odor. Sweet pimple is one of the natural drugs found in any home. Just sprinkle in your shoes to help reduce moisture and eliminate odor before wearing your shoes.

Remove the bad smell with henna

The henna antibacterial properties make the leg surface free of any type of bacteria and the odor of itself. Just henna repeatedly and wash it after a few minutes. Of course, if you are worried about painting your feet, you can use colorless henna or reduce the length of henna.

Follow the bad smell with black tea

The tannin in tea closes the sweating glands and reduces sweating and eliminates the bacteria. Simply boil dry black tea or bag for 5 minutes and let it cool. Then soak the legs in it for 5 minutes daily. After a few days, the bad smell will be completely eliminated.

Remove the bad smell with vinegar

Another type of home remedy for bad smell is soaking it in vinegar. You can add 2 cups of warm water and 2 cups of vinegar to the tub and soak the legs for 1 to 2 minutes. Apple vinegar and white vinegar are both appropriate. However, if you have any cuts, scars or scratches, you should not use this method, as vinegar may irritate and burn open areas of the skin. This method was very effective for me and my bad smell was quickly eliminated.

Remove the bad smell with spum salt

Soaking the foot using spum salt solution will potentially be useful as part of a foot peeling routine or an independent procedure for removing the cause of the bad odor. You can make a bowl or tub for warm water and dissolve half a cup of epsum salt. Soak the legs in the solution for 1 to 2 minutes and then dry them completely.

Remove the bad smell with starch

If your feet have too much sweating, a natural perspiration that solves this problem is starch. This popular home remedy is done by spraying some starch in your shoes. These powders absorb the moisture of the foot and help keep the foot dry. As a result, the bad smell will disappear.

How to prevent bad smell?

• Wearing socks: Wearing socks can help relieve the cause of bad breath and reduce the incidence of sweat. Socks, especially those that absorb moisture, can absorb the sweat and reduce the odor.
• Using special shoes: Wearing breathing shoes reduces sweating and moisture levels. Shoes made of plastic, such as jelly shoes, will certainly cause bad odor because they cannot breathe and sweat.
• Alternating shoes and socks: When the cause of the bad smell is sweating, you should not use a shoe and sock every day. You should interrupt wearing them to dry completely. This will help reduce the odor of your feet.
• Insole Replacement: You can replace your shoe insoles with odor or antibacterial insoles. This will change the insole that smells bad.
• Antibacterial Spray: Another option is to use an antibacterial or disinfectant spray for use in insole.
• Wash and Foot Health: You should wash your feet with antibacterial soap every day. Pay a lot of attention to the areas between your toes and wash them carefully.

Conclusion

Bad smell is one of the common problems that can have a negative impact on your social relationships. The main cause of this problem is usually excessive sweating of the legs, the growth of bacteria and fungi, hormonal changes and some diseases such as athlete’s foot, hyperiderosis and diabetes. To treat this problem, you can use a variety of methods, including foot exfoliation, antifungal creams and medical methods such as ivyoforez, Botox injection and laser therapy.

Also, home -made methods such as baking soda, black tea, vinegar and henna can also help reduce bad odor. I recommend following foot health to prevent this problem; Wear proper shoes and socks; Replace the insoles regularly and use antibacterial sprays. By following these tips, you can prevent the unpleasant odor of the foot and experience more health and comfort.