What is classical physics and how is it different from bodybuilding and physics?

What is classical wind or classical physics and what are its characteristics? What is the difference between classical physics and other fields of bodybuilding? What is important in classical physics competitions?

For those who are interested in muscular and fit bodies and don’t want to be big and bulky, the world of bodybuilding offers other bodybuilding disciplines such as classical bodybuilding. In this article, we will introduce the field of classical physics and its difference from other fields. This sport does not emphasize building a large and bulky body. Athletes in this field can train professionally. Also participate in related competitions.

What is classical physics or classical wind?

It can be said that Classic Physique is a new discipline in bodybuilding. Body Classic was also introduced by the Olympia company in 2016, and 41-year-old Danny Hester became the first champion of this field.

In this field, bodybuilders perform volume and muscle building exercises, but the main goal in classical bodybuilding is not to build large and bulky muscles, unlike bodybuilding. Rather, the important point in this field is the beauty of the body and its visual appeal. Therefore, there is the greatest focus on beautifying the body and reviving classic bodybuilding.

This field is suitable for men who intend to do professional and muscular bodybuilding, but do not want to have a big and bulky body like body builders.

The classical wind discipline emphasizes on the fit of the muscles and their symmetry and separates the muscles that make the body beautiful. In short, in classical wind discipline, the focus is on fitness and beauty of the body along with muscle strength.

The difference between classical physics and classical wind

Classical physics and classical wind are actually a sport and they are not different from each other But they are known by the titles of classical wind and classical physics, and both terms have been used to name them. So, wherever you hear the name of classical physics, remember that it means the classical wind.

The difference between classic physics (classic body) and bodybuilding

It can be said that bodybuilding is considered the most famous field of bodybuilding. But what is the difference between this field and the field of classical physics?

Bodybuilding is one of the most important fields of bodybuilding, which turns the athlete into a muscular bodybuilder with heavy bodybuilding exercises and strict diets. Professional bodybuilders are criticized and blamed for having very bulky and large bodies (which may be ugly in the eyes of some) and sometimes using hormonal drugs such as steroids.

in the competitions held for bodybuilding; Participants are categorized based on weight; Therefore, shorter people have more chances to succeed. Because it is more possible to show muscles in a short person. While in the field of classical physics, the participants are classified based on the two factors of height and weight.

The criteria for judging in the field of bodybuilding is very bulky and round muscles, good body balance and good muscle cut, while in the field of classical physics or classical body, the judging is based on stretched muscles, deep cut, fit and beauty of the body, and the vacuum of the abdomen of athletes with muscles. It is bulky. As a result, endomorph body types are usually more successful in bodybuilding, and ectomorph and mesomorph body types have more chances to succeed in classical bodybuilding.

The difference between physics and classical physics (classical wind)

What is physics? Physics is a completely new category in bodybuilding competitions and was introduced in 2013. In the field of physics, judges pay a lot of attention to features such as muscle training and the beauty of athletes’ bodies. In other words, in this field, the most focus is on a body with an attractive structure and an impressive shoulder-to-waist ratio. In this way, the wider the athlete’s shoulder width and the smaller the waist width, the more emitaz he receives.

It is important to develop the muscles of the arms, shoulders, chest, back and legs in the field of physics. Physic bodybuilders in competitions from shorts that reach their knees; use, so much importance is not given to the cultivation of the quadriceps muscles; Because this part is placed under the clothes and is hidden.

In the field of physics, showing the T and V of the body is of great importance, and the symmetry of the abdominal and oblique abdominal muscles is visible. In competitions related to physics, athletes are classified based on height, while as mentioned, classification in classical physics is based on height and weight.

How about classical physics competitions?

Classical physics competitions are a separate section among other bodybuilding competitions, which are slightly different from other disciplines. In classical physics competitions, the main emphasis and focus is on the symmetry, balance and beauty of the athletes’ bodies. The Classic Physique category was introduced by the National Physique Committee (NPC) and the International Federation of Bodybuilding and Fitness (IFBB) to give an opportunity to athletes who love bodybuilding but are looking for a classic and beautiful look and are not interested in building super bulky bodies. .

The main criterion of classical physics competitions is the fit and beauty of athletes’ bodies; For example, the beauty of the upper body muscles and the ratio of the head to the waist are very important! For this reason, the participants in the classical physics category wear long shorts up to the knees so that the main focus of the eyes of the judges and viewers is on the ratio of the shoulders to the waist.

The ideal body for classical physics is well-trained muscles with visible lines, but there is no mention of very bulky and dry muscles.

What are the rules of classical wind or classical physics competitions?

The rules of classical physics competitions are not very complicated, but have a series of specific criteria; including:

• In these competitions, there is less emphasis on muscle mass (compared to other bodybuilding competitions) and more focus is placed on the fit and symmetry between muscles and the overall beauty of the body.
• Both sides of the body should be symmetrical; This means that none of the parts of the body should be different in terms of size or shape from the other side of the body.
• Figures and the way the body is presented should be in accordance with the classic style. The way of being on the stage, self-confidence and correct performance of the figures are very important to the judges. Interestingly, even the hairstyle and the design of the athlete’s shorts are important!
• The body should not be too dry, veiny, or have too many large muscles similar to a bodybuilding competition.
• The athlete’s body should be V-shaped and have a narrow waist. This means that the shoulder and armpit muscles are developed, but the athlete’s waist is narrower.

Unacceptable items

• Thick waist and not respecting the V shape of the body
• The overall shape of the body, instead of beauty and elegance, is too large and rounded
• Lack of fit or proper curvature in the thigh muscles
• Imbalance between the upper and lower body or asymmetry between the muscles on both sides of the body
• Wearing inappropriate shorts (too short or too long)

Participants need to perform 4 main figures, including front, back, left and right.

final word

Classical physics or classical bodybuilding is one of the fields of bodybuilding in which the fitness and beauty of the body is a priority. This sport is suitable for those who are not looking for bulky and large muscles and want to have a beautiful and fit body. In this article about vitamin, we introduced the classic body string and explained its difference with other strings.

Sources: proteinhunter – fitnessvolt