Jennifer Lopez's beauty and youth secrets; What advice does Jillo give us?

Jennifer Lopez is one of the famous American singers who has many fans around the world. In addition to being proficient in singing and acting, he is also a successful entrepreneur. Also, in recent years, Jennifer has attracted the attention of her fans due to her young and fresh skin. In this article, we want to examine the secrets of Jennifer Lopez's beauty and youth together.

A short look at the biography of Jennifer Lopez

Jennifer Lopez was born on July 24, 1969 in the Bronx area of ​​New York. He started his artistic career in the early 1990s. When he was chosen as a chosen dancer by participating in stage musical competitions, he climbed the first step of success and then he was able to stabilize his position by appearing in music videos, music videos and even popular comedy TV series. Jennifer's breakthrough came when she played a federal marshal in Steven Soderbergh's “Out of Sight” alongside George Clooney. Because after the release of the film, this role made him a world-class movie star. However, since his primary passion is singing, he became one of the most influential singers in pop music after the release of his first album, On the 6.

personal life

Jennifer Lopez has been married four times in her life. His first two marriages were in the late 1990s, which ended in divorce within the first few years. Her next two marriages, which were controversial in terms of news, are the marriage with the famous American singer Mark Anthony and then the famous American actor Ben Affleck. Jennifer's two twin children are the result of her marriage with Marc Anthony. Jennifer and Mark got married in 2004 and separated in 2014 after ten years.

Her last marriage, which happened last year, is with her ex-fiancé, Ben Affleck. They had announced their engagement once in 2002, when they finally broke up; Until last year, this relationship was formed again and this time it ended in marriage, which is still going on.

Jennifer Lopez in recent years

Jennifer is one of those people who has turned hundred years old overnight. Because in the very early years of his activity, he brought his fame to the world with successive successes. Today, his name is on the list of the most famous people in the world, as well as the most successful entrepreneurs. His music style is pop and R&B. He also has a special skill in hip-hop dancing. But Jennifer Lopez's most important action in recent years is the establishment of her eponymous beauty and make-up brand, whose products have many fans among people. It should be noted that the JLo Beauty brand, (derived from the initials of her name and surname) in the early years of its activity, had sales of two billion dollars in reputable retail stores alone, and is therefore a very successful brand.

Beauty and youth secrets of Jennifer Lopez

As you can see in the pictures, Jennifer is still young and beautiful despite being 54 years old and surprisingly, she looks at least 15 years younger than her age. But the question is, how does he look young in the second half of his fifth decade of life? There is no doubt that the answer to this question is an important part of genetics, followed by lifestyle and special attention to health. He succeeds by following all the things we've all heard over and over again. In general, we can examine the secret of Jennifer Lopez's beauty and youth in two important dimensions.

1. Attention to sleeping hours, the first beauty and youth secret of Jennifer Lopez

Most people know that sleep is one of the most important and influential elements on skin and fitness. Also, adequate sleep has a positive effect on appetite-related hormones. For example, when we have a sleep disorder, the possibility of gaining weight is also high. Jennifer Lopez says that her sleep is related to all the secrets of her beauty and youth. Because if we don't sleep enough, our skin gets damaged. Therefore, one of the reasons why Jennifer Lopez's skin is young compared to her age is that she is careful about her sleep schedule. Also, in an interview with Vogue magazine, he announced that sleeping at night is one of the most important programs in his life; Because it has been following an important pattern for several years. This pattern is called below 4 and above 7. It means that he tries not to sleep less than 4 hours or more than 7 hours. Even when he is busy with work, he definitely tries to keep his sleeping hours in a useful state. Finally, he believes that good sleep covers all the secrets of his beauty and youth.

2. Attention to skin health, the second beauty and youth secret of Jennifer Lopez

Undoubtedly, the first sign that communicates our youth to others is the skin. It means that the smoother, healthier and fresher our skin is, the younger we look.
One of the secrets of Jennifer Lopez's beauty and youth is her special attention to her skin. It should be noted that this same item also depends on various other options; In other words, each set has different subsets. For example, although the type of nutrition is very important in skin health, but since we don't have complete information about Jennifer Lopez's personal nutrition, we go to the next item. that's mean Attention to health and skin care products.
Jennifer has stated in her interviews for years that she has a skin routine. It means that he tries to use all skin care products. For example, he uses sheet masks to cleansing gels and different lotions at certain times of the day and night. But it is important to know that she is very sensitive about the products she uses to care for her skin and does not use any product. For example, it uses its own brand products and in the production of each new collection, it tries to add more special compounds to its product formulation.

tip: Jennifer Lopez, like many other famous people, goes to Toska Husted for facial services and is very satisfied with the performance of this center.

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An important suggestion from Jennifer Lopez

Jennifer Lopez goes in front of the camera to introduce and advertise her brand products in the virtual space and has a sincere conversation with her buyers. In one of the videos, in response to the question of how to prevent the signs of aging, he pointed out an important point:

Before any action, I advise you to use sunscreen creams on a daily basis and protect your skin from sun exposure. Note that sunlight causes fine lines, wrinkles and facial discoloration; So don't forget to use sunscreen regularly. This is a point that I myself have followed since the second decade of my life.

Other important secrets of Jennifer Lopez to maintain her beauty and youth

You wash your face after exercising or walking

Jennifer exercises 5 times a week and washes her face immediately after exercise. Because washing the face after exercise cleans the skin pores and makes the skin feel fresh and healthy. He says:

Because we sweat when we exercise, if we don't wash our face and body after exercise, our skin will be affected.

Jennifer Lopez also suggests doing this and considers this method one of the most important measures for skin and hair care.

She never sleeps with makeup on

Jennifer Lopez said in an interview with People magazine in 2016:

I never go to bed without removing my makeup. Sleeping with makeup on can damage the skin, so I remove my makeup before bed and then use it in my nighttime routine to keep my skin hydrated until the morning.

She uses olive oil to prevent her hair from drying out

Jennifer Lopez calls olive oil a miraculous substance and considers its use one of the undeniable secrets of her beauty. He says that his mother taught him this secret. It also says:

When my hair feels dry, I turn to olive oil. It is always satisfying for me to use it.

Jennifer also uses fermented olive oil, virgin olive oil and olive leaf extract in the formulation of her beauty products. He reminds all his brand chemists to never miss this combination.

He cares about his nutrition

Jennifer believes that green foods and vegetables are very useful for skin freshness; Therefore, he eats a lot of vegetables during the day. For example, she eats Brussels sprouts, broccoli, and kale, and instead of drinking alcoholic beverages, she drinks seven glasses of water a day.
He also told Us Weekly magazine in 2016:

I don't drink alcohol, I don't smoke, and I don't consume caffeine. Because I believe that the skin fades with age.

On the other hand, in 2020, her chef Kelvin Fernandez stated that Jennifer likes to start her day with green drinks. For example, he drinks a concoction with combinations of spinach, cucumber and celery.

final word

Jennifer Lopez is on the list of the most popular artists in the history of music, and her fans around the world follow all aspects of her work and personal life with passion. Curiosity about the secrets of Jennifer's beauty and youth is one of these important secrets in her life. In this article, we tried to examine the most basic things related to her beauty and youth. If you are also a fan of Jennifer Lopez, share your opinion about this article with us.