Skin routine is actually the right response we give to the signals received from our skin. You must be asking how are you? Dryness, flaking, sensitivity, stretchy feeling, blackheads and other signs that appear on the skin tell you that your skin needs a proper care routine.
To have the best facial skin care routine that keeps it healthy and fresh, you should definitely not spend too much. Rather, you should follow the order of using the products and their compatibility with your skin type. Here is a complete guide to an effective skin care routine.
How do I start my daily skin care routine?
Very simple: by recognizing your skin type. Whether you have a simple 3-step routine, or your nightly skin routine consists of 10 differe products, you need to know your skin type. After determining your skin type, which is normal, dry, dehydrated, combination or oily, your care routine begins.
If you don’t know if your skin is dry or dehydrated, we recommend this article: Dehydrated or dry skin, what is my problem? read the
Morning skin routine
The simplest morning skin care routine should be done in this order:
Facial skin cleansing. It is very importa to remove impurities and excess sebum that has formed on the skin during the night and blocked the pores. In the first step, be sure to use a suitable deterge or cleaner.
Humidifier. Moisturizers can be in the form of gels, creams, or serums. Choosing the type of product depends on the condition of your skin.
Sunscreen. It is necessary to protect the skin from the harmful effects of sunlight.
If you don’t wa to spend a lot Iroduction of cheap and good sunscreen from foreign and Iranian brands read the
The three main categories of skin care products are only cleansers, moisturizers, and sunscreens. Yes, it’s not very glamorous or complicated, but the truth is that the most effective skin routine doesn’t need much more than that. The more products you use, the greater the risk of irritation, allergic reactions, and breakouts.
You’ve probably seen articles about skin care routines that consist of 10 or more steps. We don’t mean that more steps and more specialized products aren’t effective, but if you get these three basic steps right, you’ll get the desired result.
Choose each skin care product according to your skin type and problems, to get the best results by following the order of your skin routine.
The potter’s feet and the key poi Oily/combination skin routine, Normal Or Dry skin routineor even Men’s skin routineIt is the right choice of products and the order of their use, which gives your skin freshness and freshness and a healthy and flawless appearance.
Suitable deterges for all skin types + their benefits
Several types Deterge And there are differe cleansers, including foaming facial cleansers, gel cleansers, and oil-based cleansers. It is importa that the cleanser is suitable for your skin type. For example, if greasy skin or you are prone to acne, it is better to use face wash gel suitable for oily skin that helps corol oil production.
If you have dry or sensitive skin, a geler, oil-based cleanser or cream cleanser will help nourish and hydrate your skin in addition to washing your face.
Read more: How to clean your face at home with just 5 basic steps
This guide will help you find the right cleanser for your skin.
Deterge suitable for oily/combination skin
Suitable deterge greasy skin It should not dry out your skin too much.
Excessive drying of oily and acne-prone skin can lead to worsening acne and skin quality, as dryness sends a signal to the skin to secrete more sebum to compensate for the lack of sebum.
If you have oily and acne-prone skin, never use deterges that coain various oils such as: coconut oil, Apricot kernel oil, Vitamin E Or almond oil Used, do not use.
Pore-cleansing face washes coaining green tea, and Salicylic acid It is your right choice. These types of deterges remove dead skin cells and excess fat.
Read more: 9 of the best micellar waters that are suitable for oily skin
Deterge suitable for dry skin
It is a suitable cleanser for dry skin that is effective for achieving a bright and uniform skin color. Many cleansers and deterges coain strong moisturizing ingredies such as Niacinamide, Hyaluronic acid, ceramide And Glycerin are that on Dry and sensitive skin They perform miracles.
Deterge suitable for normal skin
Since normal skin does not experience excessive dryness or oiliness and is generally free of open pores, acne, and sensitivity, all types of cleansers and cleansers can be used in a normal skin routine. If you have normal, healthy skin, avoid a cleanser that dries the skin too much.
Deterge suitable for combination skin
Mixed skin has the characteristics of two or more skin types at the same time. In general, combination skin is an oily T-zone (from the forehead, down the nose to the chin) and dry skin on the cheeks. Also, your combination skin may be sensitive and prone to spots and pimples.
Cleansers and cleansers that eliminate excess oil and acne are suitable for your combination skin. The presence of natural ingredies such as aloe vera and marigold in the deterge formulation helps to relieve the dryness of mixed skin.
Hydration
Humidifier And water supplyIt soothes and softens the skin. It also prepares the skin for the use of other care products.
If you have dry skin, choose a strong moisturizing cream or lotion. Moisturizers work best on normal or combination skin, and serums and gels for a variety greasy skinwith open pores and prone to boils are recommended.
The effective ingredies of moisturizers that help to hydrate and keep the skin fresh are: Glycerin, Ceramides, Aioxidas And Peptides.
How to use moisturizers in your daily skin routine
Take a pea-sized amou of moisturizer and warm it in your hands. Apply first on the cheeks, then on the rest of the face in upward circular motions.
Read more: How to use skin moisturizing cream and the best time to use it
Apply the moisturizer to your skin with clean hands — especially if you’re using a bowl cream that you have to dip your fingers io. Applying moisturizer to the facial skin with coaminated hands increases the possibility of transferring coamination and bacteria to the skin.
In general, apply all skin care products, both daily skin routine and night skin routine, with clean and washed hands.
Be careful, using a very heavy moisturizer without proper cleansing of the skin may lead to acne Milia (small white bumps) on your skin.
Skin care against the sun
Sunscreen is the last vital step in your morning skin care routine. Not only does it reduce the risk of skin cancer, it also preves premature skin aging by blocking harmful UV light. Dermatologists choose a broad-spectrum sunscreen with SPF 30 or higher are recommended to have UVA and UVB protection factors.
Article Choosing the best sunscreen for all skin types with the help of these golden tips It coains importa tips for buying the right sunscreen.
Spread sunscreen liberally on your face and massage. Be sure to use it 15 to 30 minutes before going out. Never use skin care products like hydrating serums or moisturizers over it, as this can dilute the sunscreen.
Light mineral sunscreens that absorb quickly are a good choice for Routine for oily skin and open pores are.
Importa note: If you wa to wear makeup, a light cream powder suitable for daily use or a light tied moisturizer with SPF 30 Or choose BB cream to have a smooth and uniform face.
Night skin routine
The most importa poi in the home skin routine at night is to focus on cleaning the pollution created on the skin during the day and solving other skin problems such as wrinkles and spots.
So order Night skin care routine can be summarized in the following steps:
makeup remover. If you have spe a long day with makeup and you wa to maiain the health and freshness of your skin for years, make sure to consider the proper makeup remover as the main step of your night skin routine.
Cleaner and deterge. This will rid your skin of any remaining impurities.
ai spot, ai blemish. You can effectively treat sun spots and dark circles with ai-inflammatory and ai-blemish products used at night.
Night cream or sleeping mask. A richer moisturizer that helps repair the skin.
Read more: Iroducing the best Iranian and foreign herbal ai-blemish cream for all skin types
Practical tips for skin care at night
Observing a few key and practical pois that you will read below will multiply the effectiveness of the night skin routine. These simple tips will save you time and money and preve skin problems due to improper use of products.
Eye Cream
Try using an eye cream with a round metal applicator and keep it in the fridge to preve morning puffiness. Apply the eye cream with clean hands or a clean applicator, gely tapping io the skin rather than rubbing – this will help reduce fine lines and signs of ageing.
Using an eye cream or serum overnight gives the product a chance to penetrate your skin. In addition, certain formulas can increase production collagen and help delay the signs of aging.
Retinol
Retinoids (derivatives Vitamin A (including retinol) can reduce brown spots, acne, and fine lines by increasing skin cell turnover, but they can also be irritating, especially for sensitive skin. If you use retinoids, know that they break down in sunlight, so they should only be used at night. They also make your skin very sensitive to the sun, so applying sunscreen the next day is esseial.
Hydrating serum or mask
Some products can clog pores, but hydrating serums do not. With the ability to retain skin moisture, they are great for dry skin routine at night.
Also, these masks keep useful and hydrating ingredies in your skin and can remove excess sebum.
last word;
You don’t need to be influenced by the advertisemes of virtual influencers and do 10 steps of skin routine in the morning and at night to take care of your skin. Believe me, washing the skin from impurities, removing makeup, hydrating and taking care of the skin against the harmful rays of the sun with products that have the right formulation for your skin type, is the secret of the best day and night skin routine.
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Frequely asked questions
1- At what age should a skin care routine be started?
It’s never too early – or too late – to start a skincare routine. Even children can practice skin care by washing their face when they wake up and before going to bed and using sunscreen during the day.
But, choose specific steps and products according to your skin problems and age. For example, teens may need a product-based routine to help manage acne breakouts and oily skin. Adults may focus more on products that care for their skin as they age. Create a routine that works for you.
2- Is it better to use skin oil or moisturizer?
If you have dry and dehydrated skin, using oil at night is great for your skin. Evening is the best time to use thicker oils to absorb. Oil is not suitable for oily skin. Fat-free hydrating serum is a suitable option for oily and combination skin.
3- Is it necessary to use toner in skin routine? When should I use toner?
Toners are designed to regenerate the skin by hydrating and removing dead cells and impurities left after washing the skin.
After washing the skin with deterge and water, put a few drops of toner in the palm of your hand or a cotton pad and gely apply it on your face. If your toner exfoliates—meaning it removes dead skin cells with ingredies like glycolic acid—use it only at night. Do not use exfoliating toner and retinoid or other exfolias at the same time.
4- Is it enough to use sunscreen with SPF in daily skin routine?
When foundation coains SPF, it should be considered a suppleme to your sunscreen, not a replaceme. These products have very small amous of UV protective ingredies and you have to use a lot of them to be effective, which gives your skin an unnatural look.
