These days are the departure days of the pilgrims of the enlightened court of Agha Aba Abdullah al-Hussein (AS). The same large congregation who, in order to show their devotion to this noble Imam, we through a lot of hardships and traveled to Karbala on foot.
According to Fars, we are in the third moh of summer, but the heat is still annoying, especially in the tropical regions of the coury. These days are the departure days of the pilgrims of the enlightened court of Agha Abba Abdullah al-Hussein (a.s.). The many people who, out of love to show their devotion to this noble imam, go through a long way and travel to Karbala on foot.
In the meaime, due to walking several tens of kilometers, that too in hot weather, various physical problems such as burning of body parts occur for the people participating in the walk.
What does sweating mean?
When it is said that the skin is sweaty, when small grains appear on the body skin. In appearance, these grains can resemble small pimples, tiny blisters, or dense spots similar to superficial skin burns.
Heartburn is actually a kind of skin inflammation that can lead to painful itching, burning skin, tiredness or feeling tired in the body.
Why does the body sweat?
The problem of skin burning occurs when the sweat produced by the sweat glands cannot escape and evaporate due to the blockage of the surface pores of the skin. This problem causes the sweat drops to stay in the lower layers of the skin and cause superficial inflammation on the skin, which is called heat rash or burning sweat.
Burning skin is a very common problem that can be solved by cooling the body, drinking enough water, taking a cold shower or simple home remedies. But in some cases, it becomes infected due to the attack of disease-causing bacteria that already exist on the surface of the skin. In such cases, in addition to primary treatmes, aibiotics will be needed, which of course is the responsibility of the doctor.
Methods to preve skin from burning sweat
With a few simple recommendations, you can preve this problem on the skin.
- Avoid prolonged exposure to hot weather
Undoubtedly, warming up the body is directly related to sweating. Burning sweat is also caused by iense sweating and blockage of sweat ducts on the skin. Therefore, the easiest way to preve this problem is to not be exposed to sunlight as much as possible on hot days. That is, don’t let your body overheat and need to sweat to cool itself.
- Keep your body hydrated
In other words, drink enough water during the day. This makes the body stay cooler and sweat less. Also, drinking enough water preves the skin from becoming dry and vulnerable. In this way, excessive sweating does not lead to burning or deepening of this problem.
- Use cotton clothes
This suggestion is also true for basic clothes. Also about underwear. As meioned earlier, wearing too much of the skin with clothes or not having enough coact with the air causes the skin to sweat or aggravate this problem.
- Take a shower with lukewarm water after heavy physical activity and sweating
One of the ways to preve sweat on the skin after iense physical activity is to take a shower with moderate water that tends to be cold. This work initially leads to cooling of the body, which reduces the iense activity of the sweat glands; Then it cleans the skin of the body and opens its pores to let sweat out.
- Keep the environme cool
In the hot seasons of the year, it is normal to sweat either indoors or outdoors. For this reason, the possibility of skin burning in this condition is very high. The problem of excessive sweating occurs for some people even in sleep. Therefore, it is better to always have a simple cooling device such as a fan working in hot seasons or in areas with humid and humid weather. In this way, air circulation and veilation preves the body from sweating.
Home remedies to treat heartburn
- Compress with cold water or ice cubes
Generally, cooling the skin affected by burning sweat is the first method to treat its itching and burning. Therefore, the best thing is to either take a cold shower or put a cold water bag on the sweaty area. You can also wrap a few ice cubes in a clean cloth, then place it on the inflamed skin.
- Body wash with oatmeal
This is one of the best home remedies for heartburn. If the body suffers from iense sweating that cannot be relieved by a simple cold shower, the best thing to do is to use oat powder. For this purpose, grind a cup of oats and pour it io a tub full of lukewarm water.
Mix the oat powder thoroughly with water uil the water turns milky. After washing your body with soap and water, sit in this tub for 20 minutes to half an hour. Then dry your body with a light and soft cotton towel.
If you don’t have a bathtub, just apply oatmeal mixed with water after showering with a clean towel to the areas of the body that are sweaty.
Even if your body is not sweating, but you are prone to this problem due to the weather where you are or the iensity of your physical activity, using oatmeal with water can help preve this problem.
- Clean the skin with a baking soda solution
In this part of the iroduction of ways to treat heartburn, we will talk about baking soda. One of the properties of baking soda is skin exfoliation. To open blocked channels on the skin, it is enough to dissolve a teaspoon of baking soda in a cup of cold water; Then apply this solution on the sweaty areas with a clean cotton cloth. Let the cloth soaked in water and baking soda stay on the skin for 5 to 10 minutes. This method is one of the best ways to treat heartburn for babies.
- Rubbing aloe vera gel on sweaty areas
Aloe vera is a pla with many properties. Cooling and relieving superficial skin problems or first degree burns are part of these properties. You can also use aloe vera gel if the skin burns. Just apply aloe vera gel on the sweaty areas for 20 minutes, then take a cold shower.
- Using chickpea flour paste
One of the properties of chickpea flour is moisture absorption. Therefore, this food item can also be effective in the treatme of heartburn. For this purpose, you can make a paste from the combination of chickpea flour with cold water, which can be applied on the skin to help relieve the superficial inflammation of the skin and gradually eliminate the burning problem.
- Putting cucumber pulp on the skin
Using cucumber is extremely effective for solving the problem of burning body sweat for two reasons. First, this fruit has cooling properties; For this reason, it can relieve inflammation, burning and itching of the skin caused by sweating.
Cucumbers are also full of water. Therefore, it is logical that what can be consumed orally or superficially can help to supply the ierstitial water of the body. For this reason, to treat heartburn, you can eat cucumber and cut it io rings or grate it and put its pulp on the skin.
- Using rose water
Rose water helps to balance the pH of the skin. You can mix water and rose water in equal proportions and add a little honey to it. Then pour this mixture io an ice mold and put it in the freezer. After freezing, wrap the ice pack in a clean cotton towel and place it on the affected area.
- Rubbing yogurt on sweaty skin
Yogurt also has ai-fungal, ai-microbial and cooling properties. Therefore, it works very effectively to solve the problem of burning sweat. Just rub the cooled sweet yogurt on the sweaty skin. After 15 minutes, wash the skin with plain water and dry it with a clean cotton towel.
- Using calamine oime or hydrocortisone cream
Which oime is the best for sweating? In some cases, the severity of skin inflammation due to sweating is so high that it becomes unbearable to tolerate the burning and itching caused by it. Due to the fact that most of the home treatmes for heartburn require time and repetition to be effective, if the iensity of your heartburn is very high, you can use calamine oime or hydrocortisone cream.
You can get these two products from pharmacies without a doctor’s prescription and use them uil your skin condition improves, and it is the definitive treatme for burning sweat.
- Treating heartburn at home using aibacterial soap
In most cases, the treatme of heartburn does not require any special medicine, but if you are among those who suffer from heartburn in the hot weather, you need to pay more atteion to your skin to avoid its effects. One of the most common side effects of heartburn is subseque infections. So, in the first step, when you feel that your body is burning with sweat, it is better to use aibacterial soaps.
The importa thing when using aibacterial soaps is to do it if your skin is not injured. Otherwise, you will face a lot of burning and it is better not to use this method.
- Drinking lemon juice to treat heartburn
Note that heartburn occurs due to excessive sweating of the body and if you reduce the iernal heat of the body, you will encouer much less heartburn. lemonade In addition to its aibacterial properties, it can be very useful for cooling the body.
Therefore, in the hot seasons of the year, you can reduce the iernal temperature of your body over time by drinking a few glasses of lemon juice every day and treat heartburn.
- Using raw potatoes to treat heartburn
If you put a raw potato on your skin for a few minutes during the day and when you are faced with burning sweat, you will be safe from burning and spreading it.
- Use of oimes coaining salicylic acid
Some oimes coain salicylic acid, which you can use to treat heartburn. Note that this substance will cause skin rashes to dry over time and new skin will replace it.
