Prostatitis or prostate inflammation and enlargement of the prostate gland are common diseases of this gland that may be seen at any age but are generally common in men over the age of 5. Prostate health is one of the main concerns of men in this age range. In addition, many factors are involved in preventing and reducing the likelihood of prostate diseases, one of which is nutrition and diet. If you want to know what to eat for the treatment of prostate, don’t miss this article.
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Prostate and its role in men’s body
The prostate is a small extroverted gland located under the men’s bladder and in the pelvis, which is known as an important member of their reproduction. The main role of this gland is to produce semen and protect sperm through the nutrients and enzymes in this fluid. Apart from semen production, this gland also helps ejaculate and regulate semen pH.
Usual diseases that affect the gland include prostate enlargement, prostate cancer, and prostate inflammation.
Foods that help prevent and treat prostate
Undoubtedly, the diet you follow can have a direct impact on prostate health. Here are some foods and foods that are effective for prostate health:
- Garlic and onions
- Broccoli
- Citrus contains vitamin C
- Sesame seeds
- The brains and nuts that are on the top
- Pepper
- Family berries including raspberry, shottoth, strawberry
- Soy
- Tomatoes
- Salmon


What vegetables are useful for prostate?
Vegetables that are part of the cabbage family have a great impact on prostate health. Antioxidants and nutrients in this family help reduce the growth of cancer cells and prevent disease progression. These vegetables include:
- Cauliflower
- Spinach
- Cabbage
- Broccoli
- Brussels cabbage
Prostate fruits
Most doctors recommend that you regularly include fruits that are useful for treating and preventing prostate in your daily diet. These fruits even help prevent cancer. These fruits include:
- Avocado
- Pomegranate
- Berries
- Citrus
Herbal demos for prostate diseases
While herbal demos are not the main solution to the treatment of prostate diseases, they can still be effective in cases such as the enlargement of benign prostate. Keep in mind that you should see a urologist for complete treatment.
Some herbal remedies are useful for prostate disease:
- Nettle
- Ginger demos
- Clover flower demos
- Demonoush Aqatin
- Brazilian Demonoush
- Green Tea Demonos
- Lunar


Where to get to Dr. Urology throughout Iran?
As mentioned, proper nutrition can have an effective role in the prevention and control of prostate -related diseases. Foods such as tomatoes, pumpkin seeds, fatty fish and green tea are usually recommended by experts due to anti -inflammatory and antioxidant properties. However, it is necessary to make any changes in the nutritional style under the supervision of a specialist physician, as each person’s health is different.
For people living in Mashhad, Mashhad’s urology is possible through the Treatment System of Mashhad. The treatment site facilitates the process of selecting and referring to a physician throughout Iran by providing complete information on all specialist physicians, patient opinions and precise scheduling of appointments. We suggest that you visit this site to get your office appointment from your doctor.
Foods useful to shrink prostate
The natural volume of prostate in adult men is generally 1 to 2 mm. Any resize and volume of this gland can be a more serious risk of having a more serious illness.
Other foods that help shrink the prostate include:
- Mushroom
- Nettle
- Green tea
- Red pepper
- Turmeric
- On
- Peanuts
- Pumpkin seeds


Final speech
As you can see, diet can have a significant impact on controlling and improving prostate diseases. Note that following a proper diet is not the main way to treat prostate diseases and drug therapy is the main treatment. Fortunately, in most cases, prostate inflammation is relieved by drug therapy, provided that the disease is diagnosed in a timely manner.
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