How to prepare Yalda night diet dessert? What should I cook on Yalda night? What should we cook next to Yalda night snacks and Chele night nuts and fruits? Yalda night is near and many of us Iranians either have guests or are going to a party. In both cases, we recommend that you go for healthy and diet foods. What kind of dessert do you prefer for this evening?
In this article, we will teach you the types of dietary desserts for the Yalda night. The choice is yours! You can make your table more colorful and beautiful with these desserts. If you are going to a party, you can take a diet dessert with you and make the owner of the house happy.
Watermelon ice cream; The first dietary dessert of Yalda night
ingredies
- Watermelon: one number
- Honey: two tablespoons
- Lemon: one second
- Hot water: three tablespoons
How to prepare
- First, cut the watermelon in half;
- Then cut it according to the video;
- Cut each piece vertically;
- then cut them io cubes and remove the eggs;
- Arrange the watermelon cubes in a coainer without sticking to each other;
- Then put them in the freezer for 24 hours;
- Now put them in the blender;
- Add lemon juice and honey and mix them;
- Add warm water and mix them again;
- Then put them in a coainer and put them in the freezer for two hours;
- Your Yalda dessert is ready.
Watermelon granita dessert
ingredies
- Watermelon: one number
- Mi: one cup
- Lemon juice: two tablespoons
- Melted sugar: a quarter of a cup
How to prepare
- Are you ready to prepare the second diet dessert of Yalda night?
- Cut the watermelon io several rings;
- then cut them io small cubes and put them in a coainer;
- Put the watermelon pieces in the blender;
- Add melted sugar, lemon juice and mi and mix;
- Now filter the mixture and put it in the freezer for two hours;
- Every thirty minutes, take the dessert out of the freezer and scrape it and put it back.
Pomegranate pudding or basluq
ingredies
- Pomegranate juice: two cups
- Sugar: a quarter cup
- Potato starch: half a cup
- Coconut powder: as much as needed
How to prepare
- First, pour pomegranate juice and sugar io a pot;
- Then filter the potato starch and add it to the pot;
- Turn on the stove and stir the ingredies uil thick;
- Grease a coainer and add the coes of the pot to it;
- cover the coainer and cool for three hours at room temperature;
- Then take it out of the coainer and divide it io eight parts;
- Cover each part completely with coconut powder;
- The diet dessert of your Yalda night is ready.
Pomegranate salad
ingredies
- Pomegranate: 500 grams
- Cucumber: 180 grams
- Bell pepper: 130 grams
- Parsley: 35 grams
- Mi leaves: 35 grams
- Radish: 50 grams
- Almonds: 65 grams
- Olive oil: 3 tablespoons
- Pomegranate paste: one tablespoon
- Lemon juice: one tablespoon
How to prepare
- First, to prepare this diet dessert on Yalda night, chop cucumber, bell pepper, radish, parsley and mi and put it in a coainer;
- Then add the peanuts to the salad;
- Seed the pomegranate and add it to the salad bowl;
- Now take another coainer and pour olive oil, lemon juice, pomegranate paste, black pepper and salt io it and mix them well;
- Pour the sauce you made on the salad and mix it well;
- Your pomegranate salad is ready. Enjoy your meal!
Watermelon and raspberry smoothie
ingredies
- Milk: a quarter cup
- Greek yogurt: 55 grams
- Watermelon: one cup
- Raspberries: half a cup
- Honey: half a tablespoon
- Mi leaves: three
How to prepare
- Put milk, Greek yogurt, watermelon, raspberries, honey and mi in a blender;
- Then turn on the mixer;
- Add a little water if needed.
Strawberry and lip smoothie
ingredies
- Frozen banana: one
- Strawberries: 5 pcs
- Lips: half a cup
- Water: one cup
How to prepare
- First, put chopped labi, frozen banana and strawberries in the mixer along with some water and mix them;
- Then pour your diet smoothie in a glass and decorate with some strawberries.
- You can make this delicious smoothie for your guests on Yalda night.
Pumpkin smoothie
ingredies
- Apple: one second
- Banana: one
- Pumpkin puree: 28 grams
- Greek yogurt: 85 grams
- Barley: A quarter cup
- Milk: a quarter cup
- Ice cubes: 7 pcs
How to prepare
- First, chop the apple and banana and put them in the mixer;
- Then add pumpkin, yogurt, oats, milk and ice cubes to the mixer and mix;
- Finally, put the Yalda night diet dessert in a glass and decorate it.
Pumpkin cake
ingredies
- Coconut sugar: 85 grams
- Eggs: two
- Coconut oil: a quarter cup
- Pumpkin puree: 230 grams
- Baking powder: one teaspoon
- Baking soda: one teaspoon
- Cloves: half a teaspoon
- Nutmeg: half a teaspoon
- Baking soda: one teaspoon
- Wheat flour: one cup
- Cinnamon: half a teaspoon
How to prepare
- put it in a strainer and pour wheat flour in it and strain it;
- Sieve baking powder, baking soda, nutmeg, cloves, cinnamon and a little salt;
- In another bowl, mix eggs, then add coconut sugar and pumpkin puree and mix;
- Then combine the ingredies of the two coainers;
- Finally, put the prepared ingredies in a coainer and decorate it with a little pumpkin seed.
- Put the diet cake in the oven at 180 degrees for 60 minutes.
Lip cake
ingredies
- Egg whites: two
- Coconut sugar: 60 grams
- Coconut oil: a quarter cup
- Milk: a quarter cup
- Pear puree: 30 grams
- Lemon peel: one tablespoon
- Chopped lebu: half a cup
- Wheat flour: half a cup
- Baking powder: one teaspoon
- Baking soda: one teaspoon
- Ginger: one teaspoon
How to prepare
- To prepare Yalda Shab diet dessert, first place it in a strainer, then pass the wheat flour through the strainer;
- Pass baking powder, baking soda, a little salt and ginger through a strainer;
- In another coainer, pour egg white, coconut oil, milk and coconut sugar and stir;
- Then add the pear puree, lemon peel and chopped lemons to the dish and stir well;
- Finally, combine the ingredies of the two coainers and after stirring a little, pour it io a coainer;
- Place the ingredies in the oven at 180 degrees for 60 minutes.
lip cookie
ingredies
- Wheat flour: one cup
- Vanilla extract: half a teaspoon
- Baking powder: half a teaspoon
- Lip puree: a quarter of a cup
- Sugar: a quarter cup
- Milk: 3 tablespoons
- Coconut oil: 3 tablespoons
- Chocolate pieces: 27 grams
How to prepare
- Put wheat flour, baking powder and chocolate pieces in a coainer;
- Mix coconut oil, sugar, puree and vanilla extract in another coainer;
- Pour the cookie liquid and milk on the flour and mix the ingredies well;
- Put the cookie mixture in the oven tray and shape it and bake it for 10 to 15 minutes at 180 degrees.
- Lip cookies are very suitable for the dietary dessert of Yalda night.
Dietary benefits of watermelon
ingredies
- Watermelon: a quarter
- Sugar: half a cup
- Corn flour: a quarter cup
- Water: a quarter cup
- Food coloring: as much as needed
- Coconut powder: as much as needed
- Mi leaves: as much as needed
How to prepare
- First, cut the watermelon io small pieces;
- Then remove the seeds from the watermelons;
- Put the watermelon pieces in the blender and mix them well;
- Now pour watermelon juice in a pot and add sugar to it;
- Stir the ingredies uil the sugar dissolves and then add the food coloring and stir the ingredies a little;
- Put corn flour in a bowl, add water and stir;
- Put the pot on the heat and stir uil the ingredies boil;
- Turn off the oven and add the mixture of water, flour and corn;
- Turn on the stove again to thicken the ingredies;
- Stir the ingredies constaly;
- Let the ingredies cool for five minutes and then pour it io the pitcher;
- Then pour the liquid io several glasses and cool it at room temperature;
- Now put the glasses in the refrigerator for an hour to cool down well;
- Then take out the diet basluq from the glass and cut it;
- cover them with coconut powder and put them in a dish;
- Now decorate them with mi leaves;
- Your Yulda night diet dessert is ready.
final word
It is better that Yalda snacks, in addition to being beautiful and delicious, are also healthy and dietary. In this article, we taught the types of Yalda night diet dessert. We recommend making your table more colorful and healthy with these delicious desserts. We wish you a beautiful and pleasa night.
