Normal skin care guide and normal skin routine

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The skin is one of the most sensitive and important parts of the body, which needs more care and attention as it ages. In the process of skin care, the best result is obtained when it is daily and continuous, each type of skin needs its own skin routine according to its nature. In this Miss and Mister blog, we have explained the proper methods for having a normal skin routine, the main point in a normal skin routine is to identify and solve skin problems in order to maintain its health and freshness.

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What is a skin routine?

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The process of treating the skin, which is done to maintain vitality, health, remove wrinkles or prevent premature aging, is called a skin routine. This process is usually in three forms: daily, weekly and monthly. Skin routine usually includes a set of tasks such as cleaning, treating and maintaining skin moisture, the more basic the care, the longer the intervals.

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What is normal skin?

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Normal skin is not too oily or dry and is balanced, so it is considered the best skin type. Perhaps one of the reasons for its popularity is that it does not suffer from wrinkles and premature aging like dry skin and does not break out like oily skin. Normal skin has uniform levels of moisture and hydration, so no complications such as acne and comedones can be seen in it. The pores of the skin are very small and are not easily seen and will rarely open and stand out. Normal skins are less matte and scaly and rarely shiny. People with this skin type often have the same skin color in different areas of their face without spots.

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Characteristics and characteristics of normal skin

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• They are without inflammation and redness and are compatible with all facial cleansers.

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• Skin pores are hardly visible.

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• Rarely, blackheads and whiteheads occur on the skin.

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• Skin color is usually smooth and uniform and does not react to cosmetic products.

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• It has a velvety and smooth texture.

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• It is usually pink and very fresh.

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• Blood supply can be seen well in the skin.

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Due to the healthy balance between fat and water, these types of skins can act well as a barrier, remover, regenerator and absorbent. Just follow a normal skin routine.

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Why does the skin need a health and care routine?

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The importance of facial skin beauty is not hidden from anyone. Exposure to sunlight, hot and cold weather, environmental pollution, etc. puts the skin at risk and causes problems such as: premature wrinkles, darkening of the skin, spots, pimples, and in more severe cases, skin cancer. Correctly performing a normal skin routine, in addition to preventing the aforementioned cases, postpones the skin aging process and treats or reduces problems such as open skin pores, acne, etc.

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Normal skin routine steps

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Normal skin care steps, like other skins, have a daily and nightly routine that you must do step by step to maintain the health of your skin so that you can achieve the desired result.

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Normal daily skin care routine

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It doesn't matter if you stay at home, or have a busy day outside, to protect your skin, you need to clean the pollution from last night and the fats secreted from the skin and prepare your face for the whole day.

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First of all, you should wash your skin with a suitable solution. For normal skin, choosing the right cleanser is not a difficult task because you can easily use any type of cleanser suitable for normal skin, as long as it does not contain soap or alcohol. Do not dry your skin. Be careful to gently massage the skin with your fingertips or a special face brush for about a minute and then dry with a clean towel.

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Normal skin toning (using toner) completes the cleansing process by providing nutrients, moisture and hydration to the skin, removes excess skin fat and cleans the face. Toners balance the pH of the skin and prepare the skin to absorb the next ingredients, the only important thing is to never rinse the toner off. After using the toner, wait 5 minutes until it dries completely, then use the next product.

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Skin serums are actually products rich in nutrients, hydrating compounds, and high-concentration antioxidants, which, upon use, penetrate deep into the skin and promote skin health. Also, the hyaluronic acid and vitamin C in the serum maintain hydration, strengthen the proper functioning of the skin layers, help make the skin brighter and reduce dark spots. As a result, using serum in a normal skin routine helps to maintain the health and youth of the skin and keep it normal.

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• Moisturizers

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Take this step seriously, contrary to popular belief, all skin types need moisture. Moisturizers help keep the skin moist and not dry. After washing with a suitable solution for normal skin, when it is still damp, using a moisturizer can be very effective in maintaining the skin's moisture.

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For the routine of dry and sensitive skin, be sure to use a moisturizer with the right concentration to protect your skin from dryness and flaking.

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The skin around the eyes is very sensitive and delicate and is constantly exposed to irritation and skin rashes, so you should be very careful and gentle when dealing with this area. From the age of 25, the use of eye cream becomes important and for young people, it acts as a moisturizer to prevent wrinkles. But with the passing of age and reaching 40 years old, even normal skin needs a thicker eye cream with lifting and firming properties. Eye cream has anti-aging effects in the skin routine and is considered one of the most important care steps.

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The last and one of the most important parts of a normal skin routine is the regular and continuous use of sunscreen. Sunscreens protect the skin from harmful UVA and UVB rays. This radiation causes dryness, premature aging of the skin, dark spots and deep skin wrinkles, and in the most severe case, skin cancer. Sunscreen is not only for sunny summer days, but also for winter days when sunlight is reflected by water, sand and snow., You should also use appropriate sunscreen and renew it every two hours. Using sunscreen with SPF 30, SPF 50 during the day can neutralize the effects of sunlight.

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Night care routine

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The main difference between night and day care routines is that, in night care, the focus is more on cleansing and nourishing the skin. In fact, in the day care routine, you protect the skin against pollution, sun rays, but in the night routine, you must clean all the pollution and daily makeup well. The skin is repairing itself at night and the use of nutrients helps in better skin regeneration.

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• Cleanser or micellar water

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Removing makeup is one of the basic principles in the night skin routine. Since eye and face makeup are not easily removed, using cleansing milk or micellar water suitable for normal skin can remove any dirt and grease from the skin and prepare the skin for the next steps.

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No matter what skin type you have, it is essential to use a gentle cleanser that doesn't strip the skin of its natural oils and doesn't irritate the skin. After using micellar water to remove makeup, you should wash off the remaining fats, pollution and bacteria on the skin with the help of a mild and effective detergent.

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The use of toner is a bit controversial, because some consider it useless and on the contrary, experts emphasize its effectiveness, according to their opinion, using toner helps to balance the skin's pH, moisture and fat and is one of the important steps in the skin routine. It is at night, especially for oily and combination skin routine, it is considered a vital step.

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It is better to use serums containing hyaluronic acid at night. This combination draws moisture from the air into the skin and keeps the skin moist while sleeping.

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Eye creams are used as products to prevent premature aging, if you want to get better results, you should look for products that contain peptides. This substance increases hydration and helps tighten the skin and smooth fine lines and wrinkles.

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• Hydrating and moisturizing

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The skin goes into repair and regeneration mode at night, so it is best to use non-comedogenic restorative moisturizers to help repair and maintain the health of your skin. In other words, choose products that moisturize your skin, but do not clog your pores. Moisturizers that contain hyaluronic acid, lipids and proteins can act well as a night skin routine suitable for normal skin and maintain skin moisture.

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Light and non-greasy moisturizers are the best option for oily and mixed skin routines because they prevent clogging of skin pores.

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Using oils for a normal skin routine is not only okay, but it acts as a kind of softener and by sealing the outer layer of the skin, it helps to strengthen the inner layers and prevents the loss of skin moisture.

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• lifting cream

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All kinds of nourishing creams and night creams, skin lifting creams and anti-wrinkle and stain products can all be effective in skin care. Retinoid is the general term for vitamin A derivatives including retinol. which can penetrate deep into the skin and replace dead cells with new cells, and finally in normal skin they maintain freshness, softness and prevent wrinkles.

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Weekly routine suitable for normal skin

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Due to the presence of AHA and retinoic acid, exfoliating products make the skin clear, reduce blemishes, prevent dryness, remove excess skin fat and dead cells, and give your skin a glowing appearance. For a normal skin routine, you should use exfoliators for normal skin that have mild ingredients. But in general, the following methods are used for peeling:

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These products, having fine grains in their texture, in addition to exfoliating the face, clean the pores deeply. The best time to use scrubs is after a shower and on clean skin, they control the oiliness of the skin and remove the dead layers.

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Facial masks are used in two types: nourishing and peel-off for exfoliating the skin. Nourishing masks have various properties, including hydration, wrinkle reduction, etc.

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The importance of exfoliation is so important that it is one of the basic steps in your Korean skin routine, but you should be careful that this method should not be done daily, but only once or twice a week.

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final word

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Having knowledge about the type of skin you have, as well as choosing and how to use each of the skin routine products, can be effective in maintaining the health and vitality of the skin. But before doing any care or using health and cosmetic products, it is better to consult with the relevant specialist.

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