fitness trainer

fitness trainer

455 Articles

Are there side effects to eating vagina? Does a man’s saliva cause a vaginal infection?

Eating the vagina or its side effects has been a mental concern and question for many women for a long

5 Min Read

Which exercise is good for the uterus?

Is exercise good for the uterus? Which exercise is suitable for uterus and uterine prolapse? When it comes to women's

10 Min Read

Acne on the forehead in men and women, what is the sign? Quick treatment for forehead acne

Acne on the forehead in men and womenAcne on the forehead is one of the common skin problems that may

7 Min Read

7 important features that a sports drink should have

Drinking water while exercising and consuming sports drinks will keep your body hydrated. Staying hydrated is an important part of

14 Min Read

What is the symptom of knee swelling without pain? is it dangerous + Treatment of knee swelling at home

Knee swelling without pain and its treatment at homeToday, knee swelling is one of the things that may happen to

7 Min Read

What are the properties of pomegranate and how many calories are there?

Do you know the properties of pomegranate? Pomegranate is a beautiful, tasty and useful fruit and we know it as

11 Min Read

The cause of ear pain after washing

Ear washing is a medical service that is used to remove earwax or cerum, this service can be done in

11 Min Read

The best antibiotic for acute and chronic sinusitis for children and adults

The best antibiotic for acute and chronic sinusitisIn general, today the word antibiotic is not a stranger to anyone, and

6 Min Read

What is Otmeal and what are its benefits?

What is Oatmeal? Oatmeal is a healthy and nutritious breakfast prepared on the basis of joduser. Just pour some water

9 Min Read

What is folic acid? Its uses and natural sources

Have you ever wondered what factors make your body work properly and stay healthy? One of the most important nutrients

18 Min Read

bodybuilding mother movements; Introducing 8 basic movements in bodybuilding

If you are new to bodybuilding, you need to familiarize yourself with bodybuilding mom moves. Basic or mother movements, as

20 Min Read

What is the cause of blood in the urine of men? is it dangerous + its treatment

In general, urine consists of waste materials and excess water of the person, and its natural color can vary from

7 Min Read

What is the difference between whey protein and casein and which is better?

What is the difference between whey protein and casein? Which supplement is best for me? The fact is that both

7 Min Read

Reviewing and introducing the best toothpastes to prevent caries and plaque

Having healthy teeth has a great impact on the general health of the body and can even have an impact

7 Min Read

Methocarbamol ampoule for back pain and neck pain + duration of effect and method of injection

Methocarbamol ampoule is one of the famous and well-known drugs among the people, which is also known as a muscle

6 Min Read