fitness trainer
Which exercise is suitable for back pain and people with injuries?
\n \n \n \n \n \n \n \nWhat are the best exercises and exercises for back pain? Do you know that about 80%…
The amount of calories and protein of chicken How much protein does chicken breast have?
\n \n \n \n \n \n \n \nIt is not possible to be a bodybuilder and not go for chicken and egg protein…
What is the cause of body tremors after exercise and how can we stop it?
\n \n \n \n \n \n \n \nProbably all athletes have experienced post-exercise tremors. If you've ever done planks or squats, you're familiar…
How do women make a girlish six pack?
\n \n \n \n \n \n \n \nThese days, making a six pack for girls has gained many fans. Six-pack abs and well-defined…
Things you need to know about bulk in bodybuilding!
\n \n \n \n \n \n \n \nWhat do you know about bulk in bodybuilding? What are the advantages and disadvantages of this…
What to make diet dessert on Yalda night?
How to prepare Yalda night diet dessert? What should I cook on Yalda night?…
Increase lung volume with the best exercises and solutions
\n \n \n \n \n \n \n \nIn your opinion, what is the importance of increasing lung volume and can it contribute to…
Introducing Iran's best beauty doctors and checking their profiles • Image of Life magazine
\nThe beauty clinic site has provided an opportunity for you to get acquainted with the best beauty doctors in Iran,…
What is contrast training and what is its benefit?
\n \n \n \n \n \n \n \nContrast training system, as the name suggests, includes two different types of training. We have always…
The strongest herbal medicine against dry cough and phlegm for children and adults
\nTo learn about the strongest anti-cough herbal medicine for children and adults, follow this article until the end.The strongest herbal…
Unsaid things about sex and obesity that no one tells you!
\n \n \n \n \n \n \n \nWhat is the relationship between sex and obesity? Can marriage really be the culprit of obesity…
Properties of apple vinegar for weight loss and treatment of diseases
\n \n \n \n \n \n \n \nDo you know the properties of apple cider vinegar for health and weight loss? When is…
2 basic exercise programs at home for weight loss with elastic bands and dumbbells and without equipment
\n \n \n \n \n \n \n \nMany of us prefer to exercise at home. By choosing this option, we no longer have…
Introducing 4 types of fasting diet and their benefits and side effects
\n \n \n \n \n \n \n \nFasting diet is actually not a diet but a food plan. In fasting, you plan not…
Is Teocal G syrup good for cough and cold? How to consume?
\nTheocal G syrup or theophyllineTeocal G syrup or theophylline is one of the drugs that are often prescribed for people…