Travel to 5 vegetarian paradises in the world; Tasty, healthy and colorful countries!

Five countries have been named in the latest list of top destinations for vegetarian travel; Countries that have made travel easier for this group of tourists with their food culture, restaurant facilities and variety of raw materials. Experiencing vegetarianism while traveling is no longer just a necessity; Rather, it has become a pleasant experience. These five destinations, from Thailand and Sri Lanka to Taipei and Portugal, have proven that they can provide high standards of food for this group of tourists. (ET Online)

Vegetarian restaurants called “Jay” are very common in Thai cities. Menus usually include tofu, vegetable dishes, various curries and fresh fruits. Labeling of plant-based products in stores is improving, and English menus are abundant in tourist areas.

• Feed suggestion: Don’t miss to try Pad Pak Raam, Green Curry, Papaya Salad without Fish Sauce and Sticky Rice with Mango.

In traditional Sri Lankan “rice and curry” tables, there are always some types of vegetarian food. Dishes like “hopper”, “vegetable koto” and dal are very common. The local markets are full of tropical fruits, and in the cafes of the tea-growing areas, vegetarian dishes are abundantly seen.

• Feed suggestion: Experience the authentic Sri Lankan taste with Paul Sambol and red rice, jackfruit curry, dal and string hopper with vegetable stew.

Vegetarian Buddhist culture is very strong in Taiwan. Vegetarian buffets, distinctive “su” (vegetarian) symbols, and vegetarian options are available in stores and bakeries. English menus are easy to find in Taipei.

Feed suggestion: Be sure to try the Street Veggie Bao, Sesame Noodles, Stinky Tofu (Vegetarian Version) and Temple Buffet Plates to experience the unique flavors of Buddhist cuisine.

Vegetarian foods are naturally embedded in Italian food culture; From marinara pizza and margarita to pasta al pomodoro and eggplant parmesan. In stores, the label of allergenic ingredients is clear, and in tourist areas, English menus are easily found.

• Feed suggestion: Enjoy authentic Italian flavors such as ribollita, caprese salad, pesto pasta and Sicilian caponata.

Photographer: Unknown / Conde Nast Traveler

In Lisbon and Porto, vegetarian restaurants are growing rapidly. Stores label products as “vegetarian” or “vegan” (“vegetariano” or “vegano”). Bakeries and cafes also offer a variety of soups, salads and vegetarian dishes.

• Feed suggestion: If you travel to Portugal, be sure to try Caldo Verde (vegetarian version), grilled vegetables with local cheese and pastel de nata.

Photographer: Unknown / lonelyplanet.com

Growing awareness of plant-based nutrition and environmental sustainability has made countries pay more attention to the needs of vegetarians. From Asia to Europe, restaurants, markets and vegetarian menus are expanding, and the experience of food-free travel is more accessible than ever. What do you think about vegetarian food while traveling? Please let Kajaro and its users know your valuable opinion.