What is male period and at what age does it start? how many days is it

If you want to know Men's period What is and few days is, follow this article to the end.

What is male period and at what age does it start? how many days is it

Is your man irritable Is? Does he growl at you if you don't dare to joke with him or ask him something, or gets a little too angry about losing the TV remote? Well, understand that maybe her time is in the male period. In this article from Alamo, what is the male period and at what age does it start? how many days is it

What is male period?

It's not just women who have “periods”. In fact, men's hormonal changes also fluctuate dramatically. Experts call it syndrome Immune system disorder (IMS) is called

Every woman knows how difficult her period can be. However, what many women don't realize is that men can also experience hormonal changes. Although men do not bleed or experience the same symptoms as women, these hormonal changes can have very significant side effects, especially in mood and irritability. Some call it “men's period,” others call it irritable male syndrome, either way, it can look quite similar to a woman's PMS. Characteristic behaviors of this age include: angry, impatient, sarcastic, eager, hostile, argumentative, unloving, frustrated, demanding, defensive, sad, and unhappy.

Also read: The reason for men's reluctance to marry

Facts about men's periods

Here's a little more insight into the “male period” and a few facts that can help you gain a better understanding of what it entails.

1. level Men's testosterone It increases in autumn and decreases in spring. In March, April, and May, men generally have lower levels of T, which can affect their libido and lead to more outbursts, emotional instability, irritability, and mood swings.
2. Men experience the same symptoms as women when they have a hormonal imbalance. Many of them are similar to a woman's menstrual cycle, including fatigue, muscle cramps, increased sensitivity. According to one study, ca 26 percent of men These men experience regular periods.
3. Hormonal cycle men have. Although the monthly cycles may not be the same as women's, men do have hormonal cycles. Normally, testosterone levels are higher in the morning and lower at night.
4. More research is needed. Unfortunately, according to many experts in this field. People don't read and take the “men's period” as seriously as they should, and more research is needed on this topic.
5. Lifestyle changes can play a role in the side effects of irritable male syndrome. In addition to managing symptoms as they arise, finding ways to reduce stress is important for men dealing with these hormonal changes. This includes exercising, eating a healthy diet, and Avoiding alcohol and smoking All of which can help reduce symptoms.
6. There may be treatments. While some men change quickly Hormonal levels others experience these symptoms because the level of testosterone in their body decreases. These levels decline with age and can severely affect behavior, mood, and libido. If you have low testosterone levels, you can get hormone treatments through creams, patches, pills, and shots that can help rebalance your levels.

At what age does a man's period start?

Most men experience a decline in testosterone as they enter their mid-thirties. Testosterone levels begin to rise around the age of 35 A decrease of about 1 percent per year he does. Mood swings in men are one of the early symptoms of andropause. Irritability as a result of hormonal imbalance is a reality, especially for men between the ages of 40 and 60.

Also read: Properties of propolis for men and women

How many days does a man's period last?

Male hormone levels change throughout the day, reaching their highest levels in the morning and lowest levels at night. However IMS or male period Unlike a woman's period, which usually lasts a week, it may last for a few days to a few months. Men who experience this condition are often in denial and find fault with everything but themselves. As a man, it is difficult to recognize and admit that there is something wrong with yourself, and that something has changed.

Hormonal problems are often seen as an issue that only women face. Biological hormone therapy integrated with a customized diet plan and other lifestyle changes is a suitable solution in this situation.

last word

In this article from Alamo, we briefly got acquainted with men's period and we said how old it starts and how many days it lasts. We hope this article was useful for you.