What is the cause of chicken skin? and how to treat it

Is the term chicken skin (keratos pilaris) familiar to you? Do you also have damaged skin and are you looking for a solution to treat it? In this article, we are going to examine chicken skin and want to see what exactly this condition is and why does our skin suffer from this condition? At the end, we will introduce solutions to solve this problem.

What is the complication of chicken skin?

Keratosis Pilaris is a harmless skin problem that manifests itself as small red bumps. This problem turns your soft skin into sandpaper in the blink of an eye.

Desquamation of the skin usually appears on the hands, thighs, cheeks and buttocks, and until it is removed, the person does not feel any itching or burning. It usually disappears after a few hours. Many affected people will never suffer from this condition after the age of 30.

Signs and symptoms of keratosis pilaris

Keratosis pilaris can occur at any age. But it is more common in teenagers and young adults. This skin problem shows itself with the following symptoms:

• Dryness and hardening of the skin of the area after the seeds appear;
• In the dry seasons of the year, this skin problem will intensify;
• Small painless pimples on hands, cheeks, thighs and buttocks;
• The skin is similar to when the hair on the body stands up and pimples appear all over the body. With the difference that this time the seeds are slightly red.

What is the cause of chicken skin?

The cause of this complication is the one-time secretion of keratin – a protein that protects the skin against infection, which blocks the hair follicle. Now imagine the millions of blocked follicle pathways by keratin causing pimples on the skin.

Still no doctor or dermatologist knows why keratin should be secreted in the body at that moment. But many experts attribute this to genetic diseases and skin problems.

Without a doubt, dry skin will worsen the situation. Of course, hormonal changes during pregnancy and puberty can cause the early onset of this condition.

The cause of chicken skin on the face

Since the lack of skin moisture (dryness) worsens keratosis pilaris, the chicken skin on your face will worsen in winter. But other than dry skin, environmental factors are also effective in this issue; Including skin aging, sun and cigarette smoke and pollution will worsen this condition.

You should also know that keratosis pilaris is genetic. So if it appears on your skin, chances are that a family member has it too. Although it is not an infection and it is not contagious. Now, we will tell the reason of different parts of the body.

The cause of chicken skin under the eyes

Accumulation of small white grains or small cysts bother you around or under your eyes? These tiny seeds are called milia. Milia are not acne and pimples, but small cysts of keratin protein accumulation under the skin; As you know, it is not dangerous; It’s just inconvenient for some. Factors that can cause milia include:

• Skin damage, such as small cuts or minor burns
• Blockage of skin channels due to high concentration of sebum
• Using inappropriate or heavy skin products
• Skin diseases such as dermatitis
• Accumulation of keratin under the skin

If you constantly suffer from milia under the eyes and over time this state becomes more and more; To diagnose and treat it, see a specialist doctor.

The cause of goosebumps on the buttocks

Chicken skin on the buttocks is also a harmless but unpleasant problem that many people face. This condition usually appears as irregular granules and discolored spots on the skin of the buttocks. The following factors can lead to goosebumps on the buttocks:

• Obesity: Weight gain and obesity can cause chicken skin on the buttocks. Excess fat that accumulates in different areas of the body can appear on the skin of the buttocks and make it irregular.

• Decreased skin elasticity: Decreased elasticity of the skin in the buttock area can lead to goosebumps. The decrease in the level of collagen and elastin in the skin (which is often associated with aging) causes the loss of the skin’s natural elasticity and gives it an irregular appearance.

• Hormonal factors: Hormonal changes in the body can be effective in the chicken skin of the buttocks. Pregnancy, changes in the level of sex hormones and thyroid hormone, may cause changes in the skin structure and sagging of the buttock skin.

Solutions to remove or treat chicken skin

Unfortunately, there is no complete and overnight cure for this skin problem. But you can reduce or prevent this complication. In the following, we introduce various solutions to combat this problem.

Treatment of chicken skin with topical creams and medicines

• using Special lotions and moisturizers It can be useful and effective when bathing; But if your problem is not solved with the softeners available in the market, it is better to use stronger softeners.

• using Exfoliators or scrubs; With this, the dead layer on the skin will be removed and the possibility of keratin getting stuck under the skin will be minimized. Of course, the use of exfoliators and scrubs is not recommended for children and teenagers who have sensitive skin; Because the possibility of redness and damage to your skin increases.

• using retinoid local (from the vitamin A family); which prevents hair follicle pores from closing. (If you are pregnant, avoid taking this option.)

Remember that you won’t see a miracle by using creams and lotions once, but you should use these moisturizers regularly, i.e. for several weeks, to see your skin improve after a while.

Treatment of chicken skin with laser

use of laser; This is the best known solution to date and by doing it, you will get rid of redness and skin inflammation. Of course, it is better to try this expensive option after creams and lotions.

Reduction of keratosis pilaris with some foods

Antioxidants and minerals have a great effect in reducing and treating skin complications. For this reason, we have some recommendations for you:

• Use plenty of fresh fruits and vegetables;
• Consumption of dairy products, soy and gluten increases this problem;
• Use foods containing omega-3 fatty acids;
• Include mangoes, pumpkins, tomatoes, and green leafy vegetables in your diet.

Important points after suffering from keratosis pilaris

Remember that there is no way to prevent keratosis pilaris. But you can reduce its effects by moisturizing the skin more. Get help from this article to take care of your skin (how to have clearer skin?). Also, it is generally better to do the following care for this skin problem:

• Reduce your shower time;
• use softening and moisturizing soaps and creams;
• Do not scratch your skin in any way, or rub an object on the seeds;
• Using cold fumigation devices and maintaining the humidity of the environment also helps to reduce skin warts;
• Do not wear tight and tight clothing, because it causes skin wear and increases the symptoms of this condition;
• Use warm or lukewarm water while bathing and shaving your skin. Hot water makes the skin more dry.

Does keratosis pilaris go away naturally?

No, this condition will not go away naturally in the short term. There is also no known cure for keratosis pilaris. You can try some treatments to make it less visible, but keratosis pilaris is usually resistant to treatment. It may take months for the treatment to work on the chicken skin.

Usually, no one goes to the doctor after correcting the skin and seeing the complication of chicken skin, but the presence of these very small red seeds on the skin of the child can worry many mothers. If you are not sure what these seeds are, it is better to see a doctor.

In which people is the complication of goose skin more common?

Keratosis pilaris disease is common in the following people:

• Women
• children
• fat people
• People with eczema
• People with dry skin

final word

Keratosis pilaris, which is also known as chicken skin; It is a common skin condition that occurs when a protein called keratin blocks hair follicles, causing white or red bumps on the skin. In this article, we talked about the symptoms and causes of chicken skin and introduced solutions to combat it.

References: healthline – kidshealth